Mary Berry Bean Salad

Mary Berry Bean Salad

The Mary Berry Bean Salad Recipe is a tasty food that you can make with a can of mixed beans, spring onions, celery, tomatoes, and a tasty dressing. 10 minutes is all it takes to make this quick and easy meal that feeds 6 people.

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💗 Why This Recipe Will Leave You Wanting More

  • Quick and Easy. It’s very easy to make this meal, which is great for busy days.
  • Nutritious and Flavorful. It tastes great and is good for you because it’s full of beans and fresh vegetables.
  • Versatile and Customizable. You can easily change the mix to your liking.
  • Refreshing Dressing. The sour sauce gives the salad a great kick.

❓ What Is Mary Berry Bean Salad Recipe?

A tasty salad of beans, spring onions, celery, and tomatoes is called Mary Berry Bean Salad. This salad, named after British chef Mary Berry, is refreshing and flavorful. It’s healthy and filling for any meal.

Mary Berry Bean Salad
Mary Berry Bean Salad

📜 Mary Berry Bean Salad Ingredients

For the salad

  • 1 x 400g tin mixed bean salad, drained and rinsed
  • 2 spring onions, finely chopped
  • 2 celery sticks, thinly sliced
  • 1 large tomato, deseeded and finely diced
  • salt and freshly ground black pepper

For the dressing

  • 3 tbsp. olive oil
  • 1 tbsp. white wine vinegar
  • 1 tsp. sugar
  • 2 tsp Dijon mustard
  • 1 tbsp. chopped fresh tarragon
  • 1 tbsp chopped fresh parsley

👩‍🍳 Mary Berry Bean Salad Instructions

  1. Put all the salad ingredients in a basin and thoroughly combine.
  2. In a separate bowl or container, thoroughly combine the salad dressing ingredients.
  3. Pour the dressing over the salad and toss with salt and pepper.

💭 Recipe Tips

  • Use a variety of beans. For extra flavor and texture, try kidney beans, chickpeas, or black beans in your Mary Berry Bean Salad.
  • Adjust the spiciness. To spice up the salad, add chili flakes or hot sauce to the dressing. Taste as you go for the right heat.
  • Don’t overcook the beans. Avoid overcooking beans to avoid mushiness. For the optimum salad texture, cook them until soft yet still firm.
  • Balance the dressing. To make a balanced dressing, taste and adjust vinegar, mustard, and sugar. Dressing should enhance components without dominating them.
  • Keep it fresh. Dress the salad right before serving to keep it fresh. This prevents vegetables from getting soggy and makes salads fresh.

🍗 What To Serve With Mary Berry Bean Salad?

Mary Berry Bean Salad pairs well with grilled chicken or fish for a complete meal. It can also be served alongside crusty bread or as a side dish for barbecues, picnics, or potlucks.

Mary Berry Bean Salad
Mary Berry Bean Salad

🎚 How To Store Mary Berry Bean Salad?

  • In the fridge. You can keep the Traditional Mary Berry Bean Salad in the fridge for up to three to four days in a sealed container.
  • In the freezer. Freezing isn’t a good idea because it could change the taste and structure.

🚫 How To Reheat Mary Berry Bean Salad?

While the Mary Berry Bean Salad is traditionally served cold or at room temperature, you can heat it up gently if desired. Just be careful not to overcook the vegetables.

FAQs

Can I Make Bean Salad Ahead Of Time?

Yes, you can make Bean Salad ahead of time. Prepare and refrigerate it, adding the dressing just before serving for optimal freshness.

How Can I Add Extra Flavor To My Bean Salad?

You can add extra flavor to your Bean Salad by incorporating ingredients like herbs, spices, citrus zest, or a splash of balsamic vinegar.

How can I prevent the beans from becoming mushy in the salad?

To prevent beans from becoming mushy, ensure they are cooked until tender but still hold their shape. Avoid overcooking or stirring them too vigorously.

Can I add meat or protein to a Bean Salad?

Yes, you can add meat or protein to a Bean Salad. Grilled chicken, shrimp, or tofu are popular options that can enhance the salad’s nutritional value and taste.

Can I use different types of beans in a Bean Salad?

Absolutely! You can use a variety of beans in a Bean Salad, such as kidney beans, chickpeas, black beans, or cannellini beans, to add diversity and texture to your dish.

Try More Mary Berry Recipes

Mary Berry Bean Salad Nutrition Facts

Serving Size: 1 cup (approximately)

  • Calories: 150 calories
  • Total Fat: 8grams
  • Saturated Fat: 1 grams
  • Cholesterol: 0 milligrams
  • Sodium: 200 milligrams
  • Total Carbohydrates: 15 grams
  • Dietary Fiber: 5 grams
  • Sugars: 2 grams
  • Protein: 5 grams

Are You Looking For Best Mary Berry Cookbooks ? Here Are Top 5 Best Seller Mary Berry Cookbooks You Should Have:

Mary Berry Best Cookbooks

  1. Mary Makes it Easy Cookbook
  2. Mary Berry’s Baking Bible
  3. Baking with Mary Berry
  4. Mary Berry’s Simple Comforts (recommended)
  5. Mary Berry Quick Cooking

Mary Berry Bean Salad

Difficulty:BeginnerPrep time: 10 minutesCook time: minutesRest time: minutesTotal time: 10 minutesServings:6 servingsCalories:150 kcal Best Season:Summer

Description

The Mary Berry Bean Salad Recipe is a tasty food that you can make with a can of mixed beans, spring onions, celery, tomatoes, and a tasty dressing. 10 minutes is all it takes to make this quick and easy meal that feeds 6 people.

Ingredients

    For the salad

  • For the dressing

Instructions

  1. Put all the salad ingredients in a basin and thoroughly combine.
  2. In a separate bowl or container, thoroughly combine the salad dressing ingredients.
  3. Pour the dressing over the salad and toss with salt and pepper.
  4. Serve and enjoy

Notes

  • Use a variety of beans. For extra flavor and texture, try kidney beans, chickpeas, or black beans in your Mary Berry Bean Salad.
  • Adjust the spiciness. To spice up the salad, add chili flakes or hot sauce to the dressing. Taste as you go for the right heat.
  • Don’t overcook the beans. Avoid overcooking beans to avoid mushiness. For the optimum salad texture, cook them until soft yet still firm.
  • Balance the dressing. To make a balanced dressing, taste and adjust vinegar, mustard, and sugar. Dressing should enhance components without dominating them.
  • Keep it fresh. Dress the salad right before serving to keep it fresh. This prevents vegetables from getting soggy and makes salads fresh.
Keywords:Mary Berry Bean Salad

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