Mary Berry Red Rice Salad is made with Camargue red rice, Feta cheese, shallots, and rocket leaves. This fresh rice salad takes about 55 minutes to prepare and can serve up to 4 people.
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Why You’ll Love This Mary Berry Red Rice Salad
Here are a few more reasons why you might love Mary Berry’s Red Rice Salad:
- Health-conscious: Mary Berry often promotes healthy and wholesome cooking. Her red rice salad may feature nutritious ingredients like vegetables, lean proteins, and herbs, making it a nutritious and satisfying choice for those seeking a balanced meal.
- Culinary expertise: Mary Berry’s years of experience and expertise in the culinary world make her recipes highly regarded.
- Refreshing and light: Salads are often associated with freshness and lightness, making them an appealing option, especially during warmer seasons or when you’re looking for a lighter meal.
What Is Mary Berry Red Rice Salad Recipe?
Mary Berry Red Rice Salad is a recipe created or endorsed by Mary Berry, a renowned British chef it features Camargue red rice, Feta cheese, shallots, rocket leaves, spring onions, and a flavorful dressing made with garlic, grain mustard, balsamic vinegar, and extra virgin olive oil.
Mary Berry Red Rice Salad Ingredients
- 10 fl oz (275 ml) Camargue red rice
- 7 oz (200 g) Feta cheese
- 2 shallots, peeled and finely chopped
- 2 oz (50 g) fresh rocket leaves, finely shredded
- 3 spring onions, trimmed and finely chopped, including the green ends
- salt and freshly milled black pepper
For the dressing:
- 1 small clove of garlic, crushed
- 1 level teaspoon grain mustard
- 1 tablespoon balsamic vinegar
- 2 tablespoons extra virgin olive oil
- salt and freshly milled black pepper
How To Make Mary Berry Red Rice Salad
- Place the rice in a frying pan with a level teaspoon of salt, then pour in 1 pint (570 ml) of boiling water, return to a simmering point, cover, and cook for 40 minutes on low heat.
- Then, without removing the lid, turn off the heat and leave it for another 15 minutes to finish.
- Meanwhile, make the dressing by smashing the garlic and half a teaspoon of salt in a pestle and mortar, then working in the mustard, vinegar, and freshly milled black pepper until it forms a purée.
- Add the oil and mix everything thoroughly with a little whisk.
- Then, move the warm rice to a serving dish, pour over the dressing, and thoroughly mix.
- Season with salt and pepper to taste, and set aside until cold. Then stir in the shallots, rocket, and spring onions. Finally, crumble the Feta cheese over the top immediately before serving.
Tips Recipe
Here are a few more tips to enhance your experience when making the Red Rice Salad:
- Rinse the rice: Before cooking the red rice, rinse it under cold water to remove any excess starch. This can help prevent the rice from becoming too sticky when cooked.
- Add a splash of citrus: For an extra burst of freshness, squeeze some lemon or lime juice over the salad just before serving. The citrus acidity can brighten up the flavors and add a tangy twist.
- Let the flavors meld: If time allows, let the salad sit in the refrigerator for a few hours or overnight before serving. This will allow the flavors to meld together and develop a more cohesive taste.
- Get creative with toppings: Along with the crumbled Feta cheese, you can experiment with other toppings to enhance the salad’s flavors. Some options include sliced black olives, roasted nuts (like almonds or walnuts), or fresh herbs like basil or parsley.
What To Serve With Mary Berry Red Rice Salad?
Mary Berry Red Rice Salad can be served alongside grilled chicken, roasted vegetables, grilled shrimp, Mediterranean mezze, roasted salmon, grilled halloumi, or fresh summer fruits. These options provide a range of flavors and textures that complement the vibrant and nutritious red rice salad.
How To Store Red Rice Salad?
- In the fridge: Store red rice salad in an airtight container or resealable bag in the refrigerator for up to 3–4 days.
- In the freezer: Red rice salad is not typically recommended for freezing, as the texture and quality of the ingredients may be compromised.
How To Reheat Red Rice Salad?
- On the stove: Place the red rice salad in a skillet or pan over low to medium heat stir occasionally until heated through.
- In the oven: Transfer the red rice salad to an oven-safe dish and cover it with foil preheat the oven at 300°F and heat the salad for about 10–15 minutes.
- In the microwave: Place the red rice salad in a microwave-safe dish and cover it with a microwave-safe lid reheat for about 1 to 2 minutes.
Why Is My Red Rice Salad Too Dry?
If your red rice salad turns out dry, you can try drizzling some extra virgin olive oil or lemon juice over it to add moisture and enhance the flavors.
Can I Substitute Feta Cheese With Another Type Of Cheese?
Yes, you can substitute Feta cheese with other crumbly cheeses like goat cheese or even cubed mozzarella choose a cheese that complements the flavors of the salad and provides a similar texture.
Can I Make The Dressing In A Blender Instead Of Using A Pestle And Mortar?
Yes, You can use a blender or food processor to make the dressing simply blend the crushed garlic, salt, mustard, vinegar, and black pepper until smooth. Then gradually add the olive oil while blending until emulsified.
What Type Of Red Rice Is Best For Red Rice Salad?
The type of red rice that is best for a red rice salad is Camargue red rice it has a slightly nutty flavor, a firm texture, and a beautiful red color, which adds visual appeal to the salad.
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Mary Berry Red Rice Salad Nutrition Fact
- Calories:201g
- Total Fat: 8g
- Saturated Fat 1.5g
- Trans Fat 0.1g
- Polyunsaturated Fat 1.3g
- Monounsaturated Fat 4.8g
- Cholesterol 2.9mg
- Sodium 135mg
- Total Carbohydrates 29g
- Dietary Fiber 3.4g
- Sugars 6.4g
- Protein 5.3g
Are You Looking For Best Mary Berry Cookbooks ? Here Are Top 5 Best Seller Mary Berry Cookbooks You Should Have:
- Mary Makes it Easy Cookbook
- Mary Berry’s Baking Bible
- Baking with Mary Berry
- Mary Berry’s Simple Comforts (recommended)
- Mary Berry Quick Cooking
Mary Berry Red Rice Salad
Description
Mary Berry Red Rice Salad is made with Camargue red rice, Feta cheese, shallots, and rocket leaves. This fresh rice salad takes about 55 minutes to prepare and can serve up to 4 people.
Ingredients
For the dressing:
Instructions
- Place the rice in a frying pan with a level teaspoon of salt, then pour in 1 pint (570 ml) of boiling water, return to a simmering point, cover, and cook for 40 minutes on low heat.
- Then, without removing the lid, turn off the heat and leave it for another 15 minutes to finish.
- Meanwhile, make the dressing by smashing the garlic and half a teaspoon of salt in a pestle and mortar, then working in the mustard, vinegar, and freshly milled black pepper until it forms a purée.
- Add the oil and mix everything thoroughly with a little whisk.
- Then, move the warm rice to a serving dish, pour over the dressing, and thoroughly mix.
- Season with salt and pepper to taste, and set aside until cold. Then stir in the shallots, rocket, and spring onions. Finally, crumble the Feta cheese over the top immediately before serving.
Notes
- Rinse the rice: Before cooking the red rice, rinse it under cold water to remove any excess starch. This can help prevent the rice from becoming too sticky when cooked.
- Add a splash of citrus: For an extra burst of freshness, squeeze some lemon or lime juice over the salad just before serving. The citrus acidity can brighten up the flavors and add a tangy twist.
- Let the flavors meld: If time allows, let the salad sit in the refrigerator for a few hours or overnight before serving. This will allow the flavors to meld together and develop a more cohesive taste.
- Get creative with toppings: Along with the crumbled Feta cheese, you can experiment with other toppings to enhance the salad’s flavors. Some options include sliced black olives, roasted nuts (like almonds or walnuts), or fresh herbs like basil or parsley.