Mary Berry Salmon And Broccoli Quiche

Mary Berry Salmon And Broccoli Quiche

Mary Berry’s Salmon and Broccoli Quiche is a delicious dish with fresh salmon, tender broccoli, and a creamy egg sauce. It has a great mix of tastes and textures that makes it a favorite among people who like seafood and quiche. This recipe, which is easy to make and tastes great, is named after the well-known chef Mary Berry.

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💗 The Benefits Of Trying This Delicious Recipe

  • Bursting With Flavor. Fresh fish and delicate broccoli make a delicious combo.
  • Versatile And Filling. For breakfast, lunch, or dinner, this quiche is adaptable. Its protein-rich components will keep you full and invigorated.
  • Easy To Make. This easy dish is great for beginners and pros. You can make this tasty quiche quickly.
  • Crowd-Pleasing Dish. This salmon and broccoli quiche is perfect for brunches or family dinners. Its stunning appearance and delicious taste will make it a table favorite.

❓ What Is Mary Berry Salmon And Broccoli Quiche Recipe?

Mary Berry’s Salmon and Broccoli Quiche recipe combines salmon, broccoli, eggs, cream, and cheese in a pastry crust, baked until set and golden. Classic and flavorful.

Mary Berry Salmon And Broccoli Quiche
Mary Berry Salmon And Broccoli Quiche

🥦 Mary Berry Salmon And Broccoli Quiche Ingredients

The Crust

  • flour 3/4 cup (170g)
  • cold butter cubed with 1 teaspoon salt
  • 4-6 tablespoons of cold water

Filling

  • 5oz (140g), salmon fillet, boneless, skinless (or leftover salmon) 2oz (30g) broccoli, chopped into small pieces
  • 2oz (20g) Mozzarella
  • 3 eggs
  • 1 cup (240ml) heavy cream
  • 1/4 teaspoon salt salt
  • 1/4 teaspoon black pepper

👩‍🍳 Mary Berry Salmon And Broccoli Quiche Instructions

  1. For the crust: Blend flour, salt, and butter in a food processor until crumbly. Gradually add water until dough forms. Avoid over-mixing.
  2. Shape into a disc and wrap in plastic; rest for 30 minutes.
  3. For the filling: Whisk eggs, cream, salt, pepper, and oregano. Set aside.
  4. Season salmon pieces with salt and pepper sauté in olive oil until cooked. Drain on a towel. Boil broccoli for 4 minutes drain.
  5. Roll out dough on a floured surface to 1/8 inch thickness.
  6. Fit into a 9-10 inch pie dish, trimming excess dough prick the bottom with a fork. Freeze for 30 minutes.
  7. Preheat oven to 350°F (175°C). Line crust with parchment and fill with pie weights or dry beans.
  8. Bake for 15 minutes, remove weights, and bake another 10 minutes until golden.
  9. Place salmon and broccoli in crust, top with Parmesan, and pour egg mixture over.
  10. Bake for 30 minutes or until set cool it before serving.

💭 Recipe Tips

  • For your quiche to taste and feel best, use fresh salmon and veggies.
  • Make sure the broccoli is soft and properly cooked before adding it to the quiche.
  • Be careful when adding spices and seasonings, because salmon and broccoli have delicate tastes that are easily overpowered.
  • Don’t put too much egg mixture in the quiche, or it might turn out runny or mushy.
  • To get a perfectly cooked and golden top, bake the quiche at the right temperature for the right amount of time.

🥗 What To Serve With Salmon And Broccoli Quiche?

Mary Berry Salmon and Broccoli Quiche complement several sides. It pairs well with a mild vinaigrette-dressed green salad asparagus and carrots roasted or steamed make great sides. Serve with roasted potatoes or crusty toast for a heartier supper.

Mary Berry Salmon And Broccoli Quiche
Mary Berry Salmon And Broccoli Quiche

🎚 How To Store Salmon And Broccoli Quiche?

  • In The Fridge. After cooling, wrap the Traditional Mary Berry Salmon and Broccoli Quiche snugly in plastic wrap or aluminum foil refrigerate and eat within 2-3 days for the best freshness.
  • In The Freezer. Wrap the Traditional Mary Berry Salmon and Broccoli Quiche snugly in plastic wrap and freeze it in a freezer-safe container or bag date it and freeze it for three months.

🔥 How To Reheat Salmon And Broccoli Quiche?

  • In The Oven. Bake at 350°F (175°C). To avoid over-browning, place the quiche on a baking pan and loosely cover it with aluminum foil reheat for 15-20 minutes until hot.
  • In The Microwave. Put a quiche slice on a microwave-safe dish. Heat on medium power for 1-2 minutes adjust time according to microwave power.
  • On The Stovetop. Medium-low heat in a non-stick skillet cover the quiche slice with a lid in the skillet reheat for 5-7 minutes, flipping halfway, until evenly heated.

FAQs

Is It Necessary To Pre-cook The Salmon And Broccoli Before Adding Them To The Quiche?

Yes, it is necessary to pre-cook the salmon and broccoli before adding them to the quiche to ensure they are tender and fully cooked.

How Do I Ensure That The Quiche Is Cooked Evenly Throughout, Including The Middle?

To ensure even cooking, including the middle, bake the quiche at the recommended temperature and time, and use a toothpick to check for doneness.

Can I Use A Different Type Of Crust, Such As Puff Pastry Or Phyllo Dough, Instead Of Traditional Pie Crust?

Yes, you can use a different type of crust like puff pastry or phyllo dough for a unique twist on the traditional pie crust.

How Do I Make The Quiche Filling Creamy And Smooth Without Overcooking The Salmon And Broccoli?

To make the filling creamy and smooth without overcooking the salmon and broccoli, lightly blanch the broccoli and cook the salmon until just done before adding them to the quiche filling.

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Mary Berry Salmon And Broccoli Quiche Nutrition Facts

Amount Per Serving

  • Calories:400
  • Total Fat: 30g
  • Saturated Fat: 12g
  • Cholesterol: 250mg
  • Sodium: 600mg
  • Carbohydrates: 20g
  • Fiber: 3g
  • Sugars: 3g
  • Protein: 20g

Are You Looking For Best Mary Berry Cookbooks ? Here Are Top 5 Best Seller Mary Berry Cookbooks You Should Have:

Mary Berry Best Cookbooks

  1. Mary Makes it Easy Cookbook
  2. Mary Berry’s Baking Bible
  3. Baking with Mary Berry
  4. Mary Berry’s Simple Comforts (recommended)
  5. Mary Berry Quick Cooking

Mary Berry Salmon And Broccoli Quiche

Difficulty:BeginnerPrep time: 15 minutesCook time: 45 minutesRest time: minutesTotal time:1 hour Servings:6-8 servingsCalories:400 kcal Best Season:Spring

Description

Salmon and broccoli quiche, as made by Mary Berry’s recipe, is a delicious dish with crispy fish, crisp broccoli, and a rich egg sauce. This meal takes 60 minutes to make and can feed 6 people. With this easy dish, you can have a delicious and filling lunch in no time.

The Crust Ingredients

  • For The Filling

Instructions

  1. For the crust: Blend flour, salt, and butter in a food processor until crumbly. Gradually add water until dough forms. Avoid over-mixing.
  2. Shape into a disc and wrap in plastic; rest for 30 minutes.
  3. For the filling: Whisk eggs, cream, salt, pepper, and oregano. Set aside.
  4. Season salmon pieces with salt and pepper sauté in olive oil until cooked. Drain on a towel. Boil broccoli for 4 minutes drain.
  5. Roll out dough on a floured surface to 1/8 inch thickness.
  6. Fit into a 9-10 inch pie dish, trimming excess dough prick the bottom with a fork. Freeze for 30 minutes.
  7. Preheat the oven to 350 degrees Fahrenheit (75 degrees Celsius).
  8. Line crust with parchment and fill with pie weights or dry beans.
  9. Bake for 15 minutes, remove weights, and bake another 10 minutes until golden.
  10. Bake for 30 minutes or until set cool it before serving.

Notes

  • For your quiche to taste and feel best, use fresh salmon and veggies.
  • Make sure the broccoli is soft and properly cooked before adding it to the quiche.
  • Be careful when adding spices and seasonings, because salmon and broccoli have delicate tastes that are easily overpowered.
  • Don’t put too much egg mixture in the quiche, or it might turn out runny or mushy.
  • To get a perfectly cooked and golden top, bake the quiche at the right temperature for the right amount of time.
Keywords:Mary Berry Salmon And Broccoli Quiche

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