Delia Smith Vegetarian Goulash

Delia Smith’s Lamb Shanks recipe is a savory delight featuring succulent lamb, aromatic herbs, and a rich tomato-based sauce. With a cooking time of 2.5 hours, this hearty dish serves up warmth and flavor. Let’s dive into the simple steps that make this recipe a comforting culinary experience.

More Delia Smith Recipe:

• Delia Smith Slow Cooker Brisket
• Delia Smith Beef Stew
• Delia Smith Venison Sausage Casserole

🤎 Why You’ll Love Delia Smith Lamb Shanks Recipe:

• Mouthwatering Flavor: The combination of lamb, herbs, and a tomato-based sauce creates a delectable taste.
• Tender Perfection: Slow-cooking for 2.5 hours ensures the meat is tender and falls off the bone.
• Versatile Pairing: Serve with mashed potatoes, rice, or pasta for a satisfying meal.

❓ What Is Delia Smith Lamb Shanks Recipe? 

Delia Smith’s Lamb Shanks recipe is a slow-cooked masterpiece featuring succulent lamb, herbs, and a rich tomato-based sauce.

🍖 Delia Smith lamb shanks Ingredients

• 2 tablespoons extra-virgin olive oil divided
• 4 – 6 lamb shanks trimmed of excess fat
• 1 large white onion diced
• 6 cloves garlic minced
• 2 large carrots sliced 1/2-inch thick
• 1 pinch coarse salt and freshly ground pepper
• 1/4 cup flour
• 2 cups beef stock
• 1 1/2 cups red wine like Merlot Pinot Noir, or a Chianti — optional. Substitute with extra stock).
• 14 oz (400 g) passata (tomato puree or American tomato sauce)
• 2 tablespoons tomato paste
• 2 beef bouillon cubes crushed
• 1 teaspoon fresh rosemary finely chopped
• 2 tablespoons fresh parsley finely chopped (divided)
• 2 bay leaves
• Salt and pepper to season

🍲 How To Make Delia Smith lamb shanks

1. Turn the oven on to 350°F, which is 175°C.
2. Use a paper towel to wash and pat dry the lamb shanks.
   A heavy-bottomed saucepan should be heated over medium-high heat with 1 tablespoon of oil. Brown the shanks on both sides in the heated oil.
3. Finish by adding more oil and shanks.
   Place on a platter and cover with foil to maintain warmth. Put aside.
4. Add the diced onions and carrots to the pan juices and sauté until they soften, which should take around 3 minutes. After that, cook for 1 minute with the garlic.
5. Season the shanks with 1/2 teaspoon of ground pepper and 1 teaspoon of coarse salt before returning them to the saucepan.
6. Toss with flour, then cook for four or five minutes to get the flour brown.
   Toss in the herbs, bouillon, tomato paste, puree, wine, and stock.
7. Lower heat to a simmer in a saucepan.
8. Cook, covered, in the lowest oven rack for 2 1/2 hours, or until meat is very soft (reduce heat to a simmer and reduce liquid) and falling apart.
9. Tent the shanks to keep them warm after gently transferring them to a plate.
   After removing the bay leaves from the sauce, set the saucepan over medium heat. Reduce heat to medium and simmer sauce until it thickens to your liking.
10. About three cups of sauce,just thick enough to coat the spoon’s back,should remain.To thin out the sauce, just add a tablespoon or two of stock.
11. Boil the sauce for approximately 10 minutes over medium heat, or until it reduces to the desired consistency, if it is too thin. (For more information, see to the section on thickening.)
12. Check the seasoning with a taste and add more salt and pepper if needed. Return the shanks to the sauce pot.

💭 Recipe Tips:

• Patience Pays Off: Allow the shanks to simmer for 2.5 hours for optimal tenderness.
• Thickening Sauce: Boil the sauce for 10 minutes to achieve the desired consistency.

🍝 What To Serve With Lamb Shanks? 

You can serve Lamb Shanks with Mashed Potatoes, Polenta,Couscous ,Rice Pilaf ,Garlic Bread, Roasted Vegetables, Creamy Risotto ,Pasta.

🎚 How To Store Leftovers Lamb Shanks?

• In the fridge: Store Leftovers Lamb Shanks in the fridge, covered,for 2 days.
• In the freezer: Freeze Leftovers Lamb Shanks in an airtight container for up to 3 months.

🥵 How To Reheat Leftovers Lamb Shanks?

• In the oven: Place Leftovers Lamb Shanks in a preheated oven at  for 20 minutes at 350°F.
• In the microwave: Reheat Leftovers Lamb Shanks on high for 3-5 minutes, turning halfway through.
• In the air-fryer: Reheat lamb shanks in the air-fryer at 350°F for 10 minutes.

FAQ’S

More Delia Smith Recipe:

• Delia Smith Braised Meatballs With Peppers And Tomatoes
• Delia smith Vegetarian Shepherd’s Pie
• Delia Smith Corned Beef Hash

Delia Smith lamb shanks Nutrition Fact

• Calories: 254kcal 
• Carbohydrates: 27g 
• Protein: 6g 
• Fat: 7g 
• Saturated Fat: 1g 
• Sodium: 368mg 
• Potassium: 817mg 
• Fiber: 3g 
• Sugar: 9g  
• Calcium: 65mg 
• Iron: 3.5mg