Nigella Carrot And Coriander Soup

Nigella Carrot and Coriander Soup is a creamy and delicious soup made with carrots, coriander, and other fragrant ingredients. It has a smooth texture and a great mix of sweet and earthy tastes. The name comes from Nigella Lawson, who is a well-known cook. It’s a food that’s good for you and makes you feel good.

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💗 Why You’ll Be Glad You Tried This Recipe:

Bursting With flavor Carrots, coriander, and cumin make a tasty combo.
Simple, Fast. This dish is great for busy people who want tasty homemade soup without hours in the kitchen.
Creamy And Comforting. This soup is rich and satisfying thanks to heavy cream or fat-free half-and-half.
Nutritious And Healthy. Vitamin- and antioxidant-rich carrots make this soup healthy. Because it uses vegetable broth, it’s vegetarian.

🥕 Nigella Carrot And Coriander Soup Ingredients

2 pounds whole carrots, peeled and chopped
1 yellow onion, diced
1 tablespoon minced garlic
2 tablespoons butter
6 cups vegetable broth
1 cup heavy cream (or fat-free half and half, see note)
2-3 teaspoons salt, to taste
cracked black pepper, to taste
1 teaspoon ground coriander
1 teaspoon ground cumin
juice of 12 lemons—about 2 tablespoons
large handful of fresh cilantro – roughly chopped

🥣 Instructions For Nigella Carrot And Coriander Soup

In a large saucepan, butter is melted. Stir the garlic for two to three minutes until aromatic. Mix in the onions, then the carrots.
Bring in vegetable bouillon. Bring to a boil, then continue boiling the carrots for 10 to 12 minutes, or until very tender.
Transfer the carrot mixture to a blender and puree (or use an immersion blender) until completely smooth. Transfer to the kettle again.
Add heavy cream, salt, pepper, minced coriander, cumin, and lemon juice, and stir to combine.
If necessary, apply additional salt and pepper. Incorporate minced cilantro.

💭 Recipe Tips

Don’t cook the carrots for too long if you want to keep their natural sweetness and color.
Depending on how spicy you like it, you can add more or less ground coriander and cumin.
To make it lighter, use half-and-half or coconut milk instead of heavy cream.
Adjust the amount of vegetable water you add to get the soup to the right thickness.
Add fresh cilantro just before serving to make the soup smell and taste even better.
Salt and pepper should be added slowly and tasted as you go so that the soup doesn’t get too salty.

🥗 What To Serve With Carrot And Coriander Soup?

Nigella Carrot and Coriander Soup are versatile a side salad with fresh greens and a zesty vinaigrette, grilled cheese, or a turkey club are some alternatives. These toppings make the soup taste great.

🎚 How To Store Carrot And Coriander Soup?

In The Fridge. After cooling, put the traditional Nigella Carrot and Coriander Soup in an airtight container refrigerate for 3–4 days.
In The Freezer. After cooling, spoon the soup into freezer-safe containers or bags. Seal securely, date, and allow for growth freeze it for 3 months.

🥵 How To Reheat Carrot And Coriander Soup?

On The Stovetop. Heat the soup in a pot on medium-low. Stir occasionally to maintain even heating.
In The Microwave. Cover the soup in a microwave-safe bowl with a lid or plastic wrap. Stir the soup every minute to get the correct temperature.
In The Slow Cooker. Reheat the soup in a slow cooker on low for 1-2 hours, stirring occasionally.

FAQs

How Can I Make The Soup Thicker Without Using The Cream?

To make the soup thicker without using cream, you can increase the number of carrots or puree a portion of the soup and mix it back in for added thickness and texture.

Can I Use Baby Carrots For This Soup?

Yes, you can use baby carrots for this soup. Just make sure to adjust the cooking time accordingly, as they may cook faster than whole carrots

What Should I Do If The Soup Is Too Salty?

If the soup is too salty, you can balance the flavors by adding a squeeze of lemon juice or a splash of vinegar to counteract the saltiness. You can also dilute the soup by adding more broth or water.

Is It Possible To Make This Soup In A Slow Cooker?

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Nigella Carrot And Coriander Soup Nutrition Facts

Amount Per Serving

Calories: 158
Total Fat: 16g
Saturated Fat: 10g
Cholesterol: 50mg
Sodium: 1200mg
Total Carbohydrates: 24g
Dietary Fiber: 6g
Sugars: 12g
Protein: 4g

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Nigella’s Carrot And Coriander Soup

Author: Imen Dridi Cooking Method:Stovetop Cuisine:British Courses:Soups, Dinner, Lunch Recipe Keys: C Carrot And Coriander Soup

Difficulty:BeginnerPrep time: 10 minutesCook time: 20 minutesRest time: minutesTotal time: 30 minutesServings:4-6 servingsCalories:158 kcal Best Season:Summer

Description

This recipe for Nigella Carrot and Coriander Soup is a wonderful mix of healthy ingredients, made with carrots, a yellow onion, and a handful of fresh cilantro. This warming soup can be ready in 30 minutes and makes enough for 4 to 6 people.

Ingredients

2 pounds whole carrots – peeled and chopped
1 yellow onion – diced
1 tablespoon minced garlic
2 tablespoons butter
6 cups vegetable broth
1 cup heavy cream – or fat free half and half, see note
2-3 teaspoons salt – to taste
cracked black pepper – to taste
1 teaspoon ground coriander
1 teaspoon ground cumin
juice of ½ lemon – about 2 tablespoons
large handful fresh cilantro – roughly chopped

Instructions

In a large saucepan, butter is melted. Stir garlic for two to three minutes until aromatic. Mix in the onions, then the carrots.
Bring in vegetable bouillon. Bring to a boil, then continue boiling carrots for 10 to 12 minutes, or until very tender.
Transfer carrot mixture to a blender and puree (or use an immersion blender) until completely smooth. Transfer to the kettle again.
Add heavy cream, salt, pepper, minced coriander, cumin, and lemon juice, and stir to combine.
If necessary, apply additional salt and pepper. Incorporate minced cilantro.

Notes

Don’t cook the carrots for too long if you want to keep their natural sweetness and color.
Depending on how spicy you like it, you can add more or less ground coriander and cumin.
To make it lighter, use half-and-half or coconut milk instead of heavy cream.
Adjust the amount of vegetable water you add to get the soup to the right thickness.
Add fresh cilantro just before serving to make the soup smell and taste even better.
Salt and pepper should be added slowly and tasted as you go so that the soup doesn’t get too salty.

Keywords:Nigella’s Carrot And Coriander Soup