Mary Berry Fried Rice

Mary Berry’s Fried Rice consists of aromatic long-grain rice, juicy chicken strips, a mix of vegetables, and a combination of spices and sauce, perfectly stir-fried in just 25 minutes,

Try More Mary Berry Recipes:

• Mary Berry Pork Belly
• Mary Berry Homity Pie Recipe
• Mary Berry Yorkshire Pudding Recipe

🧡 Why You’ll Love This Fried Rice Recipe:

• Quick and easy to prepare for a flavorful meal in no time.
• Versatile – you can customize it with your favorite vegetables or protein.
• Bursting with flavor from the combination of spices, soy sauce, and sweet chili sauce.
• Makes for a wholesome and satisfying meal that the whole family will enjoy.

❓ What Is Mary Berry’s Fried Rice Recipe?

Mary Berry Fried Rice is a mouthwatering dish made with fragrant long-grain rice, tender chicken strips, a medley of vegetables, and a blend of spices and sauces, all stir-fried to perfection.

🍚 Mary Berry Fried Rice Ingredients

• 225g (8oz) long-grain rice
• 2 tbsp olive oil
• 2 skinless and boneless chicken breasts, sliced into very thin strips
• 1 tbsp runny honey
• 1 onion, finely chopped
• 1 red pepper, deseeded and finely diced
• 2 celery sticks, finely diced
• 1 medium courgette, finely diced
• 2cm (¾in) knob of fresh root ginger, peeled and finely grated
• 2 garlic cloves, crushed
• 1 tbsp medium curry powder
• 3 tbsp soy sauce
• 1 tbsp sweet chilli sauce
• juice of ½ lime
• salt and freshly ground black pepper
• 4–6 lime wedges, to serve

🍛 How To Make Mary Berry Fried Rice

1. Drain the rice thoroughly, rinse it in hot water from the kettle, and set it aside to drain after cooking it in salted water according to the packaging directions.
2. After seasoning the chicken strips with salt and pepper, place them in a wok or other wide-based frying pan and fry in heated oil until done.
3. Toss in the honey and stir-fry for 2 to 3 minutes over high heat, stirring occasionally, until golden and just done. Transfer to a plate and set aside.
4. Add the vegetables and onion, and stir-fry for around 4 to 5 minutes. Stir in the curry powder, ginger, and garlic, and continue frying for one more minute.
5. Combine the cooked rice with the chili sauce, lime juice, soy sauce, and chili powder.
6. Heat through, add salt and pepper according to taste and toss with the chicken in the pan again.
7. Serve immediately by spooning into warmed bowls and garnishing with lime wedges.

💭 Recipe Tips

• Ensure the rice is cooked and drained well to prevent it from becoming mushy.
• Slice the chicken thinly for quick and even cooking.
• Adjust the amount of chili sauce according to your preferred level of heat.
• Feel free to add other vegetables like peas, carrots, or mushrooms for extra flavor and texture.

🧆 What Pairs Nicely With Fried Rice?

Fried Rice complements well with chicken meatballs, chicken tikka masala, glazed salmon, Mongolian beef, beef curry, roast beef, Chinese dumplings, fried egg, Thai coconut soup, roasted asparagus, and fish fingers.

🎚 How To Store Leftovers Fried Rice?

• In The Fridge: Keep leftover fried rice in a sealed container in the refrigerator for 5 to 7 days.
• In The Freezer: Freeze leftover fried rice in freezer-safe bags for up to 1 month.

🥵 How To Reheat Leftovers Fried Rice?

• Stove: Reheat leftover fried rice in a skillet for 3 minutes over medium heat, stirring occasionally until heated through.
• Microwave: Toss leftover fried rice in a microwave-safe dish, cover, and heat in 2-minute intervals, stirring in between, until warmed.

FAQs

Try More Mary Berry Recipes:

• Mary Berry Cauliflower Pie
• Mary Berry Crushed New Potatoes
• Mary Berry Lancashire Hotpot

Mary Berry Fried Rice Nutrition Facts

Amount Per Serving

• Calories 238
• Total Fat 4.1g
• Saturated Fat 0.7g
• Trans Fat 0g
• Cholesterol 25mg
• Sodium 530mg
• Potassium 104.1mg
• Total Carbohydrates 45g
• Dietary Fiber 1.5g
• Sugars 0.8g
• Protein 5.5g