James Martin’s Cauliflower Couscous is a simple and delicious dish made with fresh cauliflower, shelled pistachios, dried cranberries, toasted flaked almonds, and a flavorful combination of honey, white wine vinegar, mild curry powder, fresh coriander leaves, and fresh mint leaves. This recipe takes approximately 30 minutes to prepare and serves 10 people.
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💗 What You’ll Gain from Making This Recipe:
- Healthy twist. Cauliflower replaces traditional couscous, making it low-carb and packed with nutrients.
- Burst of flavors. The combination of pistachios, cranberries, almonds, and spices creates a delightful taste.
- Quick and easy. With a preparation time of just 30 minutes, it’s perfect for busy days.
- Versatile dish. Enjoy it as a side or main course, hot or cold, for a satisfying meal.
❓ What Is James Martin’s Cauliflower Couscous Recipe?
James Martin Cauliflower couscous is a delicious dish made from finely chopped cauliflower, pistachios, dried cranberries, almonds, honey, vinegar, curry powder, coriander, and mint. It offers a light texture and a delightful blend of sweet and savory flavors. It’s a nutritious and low-carb alternative to traditional couscous.
📜 James Martin Cauliflower Couscous Ingredients
- 1 Cauliflower
- 3/4 Cup (100g) Shelled Pistachios
- 1/2 Cup (60g) Dried Cranberries
- 3/4 Cup (60g) Toasted Flaked Almonds
- 1/2 Cup (125ml) Runny Honey
- 1/3 Cup (80ml) White Wine Vinegar
- 1 Teaspoon Mild Curry Powder
- 5 Tablespoons Fresh Coriander Leaves Roughly Chopped
- 5 Tablespoons Fresh Mint Leaves Roughly Chopped
👩🍳Instructions For James Martin Cauliflower Couscous
- To make the dressing, combine honey, vinegar, and curry powder in a saucepan over low heat. Set aside to cool.
- Remove the green leaves from the cauliflower and separate the florets in a food processor. Blitz until it resembles couscous.
- Transfer the cauliflower to a mixing bowl. Blitz the pistachios until finely chopped and add them to the bowl. Then blitz the dried cranberries and add them to the bowl.
- Add toasted almonds, chopped herbs, and cooled dressing to the mixing bowl. Combine thoroughly and transfer the salad to a platter or salad bowl to serve. Decorate with more toasted almonds and chopped herbs.
💭 Recipe Tips
- Use fresh cauliflower for the best texture and flavor in James Martin Cauliflower Couscous.
- Be cautious with the spiciness of the curry powder; adjust the amount according to your taste preference.
- Toast the almonds before adding them to enhance their nutty flavor in the dish.
- Stick to the specified ingredients to maintain the intended balance of flavors in the recipe.
- Pay attention to the thickness of the couscous; avoid over-processing the cauliflower to prevent a mushy texture.
🍗 What To Serve With Cauliflower Couscous?
James Martin Cauliflower couscous pairs well with grilled chicken or fish for a complete and satisfying meal. It also complements roasted vegetables or a fresh green salad for a balanced and flavorful combination.
🎚 How To Store Cauliflower Couscous?
- In The Fridge. To store Traditional James Martin Cauliflower Couscous, transfer it to an airtight container and refrigerate for up to 3 days.
- In The Freezer. To freeze, portion it into freezer-safe containers, leaving some space for expansion, and freeze for up to 3 months.
🥵 How To Reheat Cauliflower Couscous?
- In The Microwave. Place the appropriate portion in a microwave-safe dish, cover, and heat for 30 seconds, stirring occasionally, until warmed.
- On The Stovetop. Cook cauliflower couscous in a non-stick skillet over medium heat. Gently stir to heat evenly.
FAQs
Can I Substitute The Almonds In Cauliflower Couscous With Another Nut?
Yes, you can substitute almonds with other nuts like walnuts, cashews, or pine nuts for a different flavor and texture in cauliflower couscous.
Is Cauliflower Couscous Suitable For Vegans?
Yes, Cauliflower Couscous is suitable for vegans as it does not contain any animal products. It’s a great plant-based option.
Can I Add Other Vegetables To Cauliflower Couscous?
Absolutely! You can add a variety of vegetables like bell peppers, cherry tomatoes, cucumber, or roasted zucchini to enhance the flavors and add more nutritional value to Cauliflower Couscous.
Can I Make Cauliflower Couscous Ahead Of Time?
Yes, you can make Cauliflower Couscous ahead of time. Prepare the dish, store it in an airtight container in the refrigerator, and consume it within 3 days for the best taste and texture.
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James Martin Cauliflower Couscous Nutrition Facts
Amount Per Serving
- Calories: 250
- Total Fat: 15g
- Saturated Fat: 1.5g
- Cholesterol: 0mg
- Sodium: 150mg
- Total Carbohydrates: 25g
- Dietary Fiber: 6g
- Sugars: 15g
- Protein: 7g
James Martin Cauliflower Couscous
Description
James Martin’s Cauliflower Couscous is a simple and delicious dish made with fresh cauliflower, shelled pistachios, dried cranberries, toasted flaked almonds, and a flavorful combination of honey, white wine vinegar, mild curry powder, fresh coriander leaves, and fresh mint leaves. This recipe takes approximately 30 minutes to prepare and serves 10 people.
Ingredients
Instructions
- To make the dressing, combine honey, vinegar, and curry powder in a saucepan over low heat. Set aside to cool.
- Remove the green leaves from the cauliflower and separate the florets in a food processor. Blitz until it resembles couscous.
- Transfer the cauliflower to a mixing bowl. Blitz the pistachios until finely chopped and add them to the bowl. Then blitz the dried cranberries and add them to the bowl.
- Add toasted almonds, chopped herbs, and cooled dressing to the mixing bowl. Combine thoroughly and transfer the salad to a platter or salad bowl to serve. Decorate with more toasted almonds and chopped herbs.
Notes
- Use fresh cauliflower for the best texture and flavor in James Martin Cauliflower Couscous.
- Be cautious with the spiciness of the curry powder; adjust the amount according to your taste preference.
- Toast the almonds before adding them to enhance their nutty flavor in the dish.
- Stick to the specified ingredients to maintain the intended balance of flavors in the recipe.
- Pay attention to the thickness of the couscous; avoid over-processing the cauliflower to prevent a mushy texture.