Delia Smith Fatless Sponge

Delia Smith Fatless Sponge

The Delia Smith Fatless Sponge is a delightful treat made with self-raising flour, baking powder, spreadable butter, golden caster sugar, eggs, and vanilla extract. It takes about 45 minutes to make this meal, which serves 8 people.

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💗 Why This Recipe Will Impress Your Guests

  • Delightful Combination. The blend of cheddar cheese, crème fraîche, and spices creates a unique and irresistible flavor profile.
  • Easy Preparation. With simple ingredients and straightforward steps, this recipe is perfect for both novice and experienced cooks.
  • Versatile Dish. The Fatless Sponge can be enjoyed as a main course or a side dish, making it a versatile addition to any meal.
  • Light and satisfying. Despite being fatless, this sponge remains moist and satisfying, offering guilt-free indulgence for all.

❓ What Is Delia Smith’s Fatless Sponge Recipe?

Delia Smith Fatless Sponge is a delicious dish made with cheddar cheese, crème fraîche, shortcrust pastry, potatoes, onions, and spices. It is a light and moist sponge, named “Fatless” due to its lack of added fats.

Delia Smith Fatless Sponge
Delia Smith Fatless Sponge

📜 Delia Smith Fatless Sponge Ingredients

  • 115g self-raising flour
  • 1 level teaspoon baking powder
  • 115g spreadable butter
  • 115g golden caster sugar
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • To finish:
  • Preserves, etc (see end of method)
  • icing sugar for dusting

👩‍🍳How To Make Delia Smith Fatless Sponge?

  1. Sift the flour and baking powder into a big bowl, and add all the other ingredients.
  2. Use an electric hand whisk to mix them for about 1 minute until it’s smooth and creamy.
  3. Divide the mixture between two prepared tins, level it with a spoon, and bake in the center of the oven for around 25 minutes. The cakes are done when you can press them lightly with your finger, and they spring back.
  4. Take them out of the oven and loosen the edges with a palette knife. Then, transfer them to a wire cooling tray.
  5. Carefully remove the lining by pulling it back. Place another cooling tray on top and flip the cakes over so the tops are facing up (to prevent sticking).
  6. Once cooled, sandwich them together with jam, lemon curd, or whipped cream. In the summer, you can use fresh berries and cream. Dust the cake with icing sugar for a nice finish.
  7. Store the cake in a tin or, if you’re using cream, in a plastic container in the fridge.

💭 Recipe Tips

  • Use self-raising flour and baking powder to ensure a light and fluffy texture in your Delia Smith Fatless Sponge.
  • Be sure to use spreadable butter and golden caster sugar for the perfect balance of sweetness and moisture.
  • Don’t forget to add vanilla extract for a delightful aroma and flavor enhancement.
  • When finishing the cake, choose your favorite preserves or toppings to add a burst of flavor.
  • Dust the finished sponge with icing sugar for an elegant and visually appealing presentation.

🍒 What To Serve With Fatless Sponge?

Delia Smith Fatless Sponge pairs well with a variety of accompaniments. Serve it with fresh berries, whipped cream, or a drizzle of chocolate sauce for a delightful and indulgent dessert experience.

Delia Smith Fatless Sponge
Delia Smith Fatless Sponge

🎚 How To Store Fatless Sponge?

  • In The Fridge. To store the Traditional Delia Smith Fatless Sponge, wrap it tightly and refrigerate for up to 3 days.
  • In The Freezer. To freeze, wrap tightly and freeze for up to 3 months. Thaw in the refrigerator before serving.

🥵 How To Reheat Fatless Sponge?

  • In The Oven. To reheat the Delia Smith Fatless Sponge, place it in a preheated oven at 350°F (175°C) for about 10 minutes.
  • In The Microwave. Alternatively, microwave individual portions on high for 30 seconds to 1 minute.

FAQs

Can I Add Vegetables Or Other Ingredients To The Fatless Sponge Filling?

Yes, you can add vegetables or other ingredients to the Fatless Sponge filling, such as mushrooms, bell peppers, or spinach, to enhance the flavor and texture.

How Do You Know When A Fatless Sponge Is Fully Baked?

A fully baked Fatless Sponge will have a golden brown crust, and when you insert a toothpick into the center, it should come out clean without any batter sticking to it.

How Do You Achieve A Light And Fluffy Texture In A Fatless Sponge?

To achieve a light and fluffy texture in a fatless sponge, it’s important to beat the egg thoroughly to incorporate air and gently fold the ingredients together to avoid deflating the mixture.

Can A Fatless Sponge Be Made In Advance?

Yes, a Fatless Sponge can be made in advance. Once baked and cooled, you can store it in the refrigerator for up to 3 days.

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Delia Smith Fatless Sponge Nutrition Facts

Amount Per Serving

  • Carbs: 134.6 g
  • Dietary Fiber: 2.1 g
  • Sugars: 76.4 g
  • Fat: 15.7 g
  • Saturated:4.8 g
  • Protein: 26.6 g
  • Sodium: 214 mg
  • Potassium: 534 mg
  • Cholesterol: 558 mg
  • Calcium: 20 %
  • Iron: 36 %

Delia Smith Fatless Sponge

Difficulty:BeginnerPrep time: 15 minutesCook time: 30 minutesRest time: minutesTotal time: 45 minutesServings:8 servingsCalories:134.6 kcal Best Season:Suitable throughout the year

Description

The Delia Smith Fatless Sponge is a delightful treat made with self-raising flour, baking powder, spreadable butter, golden caster sugar, eggs, and vanilla extract. It takes about 45 minutes to make this meal, which serves eight people.

Ingredients

  • To finish:

Instructions

  1. Sift the flour and baking powder into a big bowl, and add all the other ingredients.
  2. Use an electric whisk to mix them for about 1 minute until it’s smooth and creamy.
  3. Divide the mixture between two prepared tins, level it with a spoon, and bake in the center of the oven for around 25 minutes. The cakes are done when you can press them lightly with your finger, and they spring back.
  4. Take them out of the oven and loosen the edges with a palette knife. Then, transfer them to a wire cooling tray.
  5. Carefully remove the lining by pulling it back. Place another cooling tray on top and flip the cakes over so the tops are facing up (to prevent sticking).
  6. Once cooled, sandwich them together with jam, lemon curd, or whipped cream. In the summer, you can use fresh berries and cream. Dust the cake with icing sugar for a nice finish.
  7. Store the cake in a tin or, if you’re using cream, in a plastic container in the fridge.

Notes

  • Use self-raising flour and baking powder to ensure a light and fluffy texture in your Delia Smith Fatless Sponge.
  • Be sure to use spreadable butter and golden caster sugar for the perfect balance of sweetness and moisture.
  • Don’t forget to add vanilla extract for a delightful aroma and flavor enhancement.
  • When finishing the cake, choose your favorite preserves or toppings to add a burst of flavor.
  • Dust the finished sponge with icing sugar for an elegant and visually appealing presentation.
Keywords:Delia Smith Fatless Sponge

2 Comments

  1. How can this be pa fatless sponge when there is butter in it?

    1. Hi Christina Bonnett,

      I understand the confusion. While it’s called “fatless sponge,” a small amount of spreadable butter is used for texture. It’s a lighter option compared to traditional recipes, but not completely without fat. If you prefer, you can use a low-fat spread for a closer match to the name. Happy baking!

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