Courgette and Pepper Pasta is a dish made with courgettes (zucchini), bell pepper, pasta, garlic, olive oil, fresh basil leaves, and garnished with grated Parmesan cheese. This British dish, perfect for dinner, lunch, or as a main course during the summer, takes about 30 minutes to prepare and serves 4 people.
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Why This Recipe Will Be Your New Favorite
- Fresh And Flavorful. Infused with the vibrant tastes of soft courgettes, bright bell peppers, and fragrant basil leaves, our pasta dish is a veritable explosion of freshness.
- Quick And Easy. With a total preparation and cooking time of about 20 minutes, this dish is ideal for hectic weeknights. Its few ingredients and straightforward instructions make it suitable for novice cooks.
- Versatile And Customizable. Change up the pasta form or seasoning to make the dish your own. You can do a lot of different things with the courgette and pepper pasta.
What Is Courgette And Pepper Pasta Recipe?
Courgette and pepper pasta is a flavorful dish made with tender courgettes (zucchini), vibrant bell peppers, and pasta. You’ll experience a perfect balance of flavors and textures in every bite – the crispness of bell peppers, the freshness of courgettes, and the savory taste of pasta. You will love this colorful and delicious pasta dish!
Courgette And Pepper Pasta Ingredients
- 2 courgettes (zucchini)
- 1 bell pepper (red, yellow, or orange)
- 250g pasta
- 3 cloves of garlic, minced
- 3 tablespoons olive oil
- Fresh basil leaves, torn
- Grated Parmesan cheese for garnish
Cooking Instructions For This Delicious Courgette And Pepper Pasta
- Prepare the vegetables first. Thinly slice the courgettes and dice the red bell pepper into bite-sized segments.
- Cook the pasta according to the instructions on the package until it is al dente. Drain and reserve.
- In a large saucepan, heat the olive oil over medium heat. Add the garlic and cook for one minute, or until aromatic.
- Add the zucchini and bell pepper to the pan and simmer for approximately 5-7 minutes, until tender but still crisp. Occasionally stir the food to ensure even simmering.
- When the vegetables are finished cooking, add the cooked pasta to the pan. Mix the ingredients gently, allowing the flavors to combine.
- The pasta is finished with basil leaves and a final stir.
- Serve the zucchini and pepper pasta hot, with Parmesan cheese grated to flavor.
Recipe Tips
- Cooking the courgettes and bell peppers for too long can cause them to get mushy.
- If you want things on the spicier side, feel free to add some chili flakes or chopped fresh chili peppers.
- To prevent the pasta from becoming mushy when mixed with the vegetables, cook it al dente.
- Enhance the dish’s flavor by trying it with different herbs like parsley or oregano.
- To achieve a creamier consistency, add more heavy cream or cream cheese to the pasta and vegetable mixture before serving.
What To Serve With Courgette And Pepper Pasta?
To complement the flavors of courgette and pepper pasta, serve it with a side of garlic bread for a satisfying crunch. As an alternative, try a crisp green salad dressed with a tart vinaigrette. Add some protein to your meal with some grilled chicken or shrimp.
How To Store Courgette And Pepper Pasta?
- In The Fridge. Store leftover Traditional courgette and pepper pasta in an airtight container and refrigerate within two hours. It lasts three days in the fridge if stored properly.
- In The Freezer. Let traditional courgette and pepper pasta cool before storing it in freezer-safe containers or bags. Avoid freezer burn by minimizing air in containers and bags. Freeze it for three months.
How To Reheat Courgette And Pepper Pasta?
- On The Stovetop. Put the pasta in a non-stick skillet over low to medium heat. For non-sticking, use water or olive oil. Stir occasionally until hot. This keeps spaghetti from becoming mushy.
- In The Oven. Set the oven to 300°F (150°C). Cover the pasta with foil in an oven-safe dish to avoid drying. Heat for 15-20 minutes until warm. It evenly heats and moistens pasta.
- In The Microwave. Cover the pasta loosely in a microwave-safe dish with a lid or plastic wrap. Stirring between reheats, obtain the appropriate temperature. Overcooking pasta makes it rubbery.
FAQs
How Can I Make The Dish More Creamy And Indulgent?
To make the dish more creamy and indulgent, you can incorporate ingredients like cream, grated cheese (such as Parmesan or pecorino), or a dollop of cream cheese or mascarpone to the sauce. Stir them in until well combined for a luscious and rich texture.
What Other Vegetables Can I Add To Courgette And Pepper Pasta?
You can add various vegetables to courgette and pepper pasta to enhance its flavor and texture. Some options include cherry tomatoes, spinach, mushrooms, eggplant, or broccoli. Experiment with your favorite veggies to create your desired combination.
How Do I Prevent The Pasta From Sticking Together While Cooking?
To prevent pasta from sticking together while cooking, use a large pot with plenty of boiling, salted water. Stir the pasta immediately after adding it to the water and periodically throughout the cooking process.
Can I Add A Squeeze Of Lemon Juice To Brighten The Flavors?
Absolutely! Adding a squeeze of lemon juice to your courgette and pepper pasta can add a refreshing and bright flavor to the dish, enhancing the overall taste profile. It can complement the vegetables and elevate the flavors.
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Courgette And Pepper Pasta Nutrition Facts
Amount Per Serving
- Calories: 350
- Carbohydrates: 50 g
- Protein: 10g
- Fat: 10g
- Fiber: 5g
Courgette And Pepper Pasta
Description
Courgette and Pepper Pasta is a dish made with courgettes (zucchini), bell pepper, pasta, garlic, olive oil, fresh basil leaves, and garnished with grated Parmesan cheese. This British dish, perfect for dinner, lunch, or as a main course during the summer, takes about 30 minutes to prepare and serves 4 people.
Ingredients
Instructions
- Prepare the vegetables first. Thinly slice the courgettes and dice the red bell pepper into bite-sized segments.
- Cook the pasta according to the instructions on the package until it is al dente. Drain and reserve.
- In a large saucepan, heat the olive oil over medium heat. Add the garlic and cook for one minute, or until aromatic.
- Add the zucchini and bell pepper to the pan and simmer for approximately 5-7 minutes, until tender but still crisp. Occasionally stir the food to ensure even simmering.
- When the vegetables are finished cooking, add the cooked pasta to the pan. Mix the ingredients gently, allowing the flavors to combine.
- The pasta is finished with basil leaves and a final stir.
- Serve the zucchini and pepper pasta hot, with Parmesan cheese grated to flavor.
Notes
- Cooking the courgettes and bell peppers for too long can cause them to get mushy.
- If you want things on the spicier side, feel free to add some chili flakes or chopped fresh chili peppers.
- To prevent the pasta from becoming mushy when mixed with the vegetables, cook it al dente.
- Enhance the dish’s flavor by trying it with different herbs like parsley or oregano.
- To achieve a creamier consistency, add more heavy cream or cream cheese to the pasta and vegetable mixture before serving.