This easy and delicious recipe for Nigella Lawson’s Courgette Fritters is a quick and nutritious dish that’s perfect for a light meal or snack. Packed with fresh herbs, creamy feta, and crispy edges, these fritters are simple to make and can be adapted with common ingredients you have on hand.
Ingredients Needed
- 4 courgettes (approx. 750g / 1¾lb)
- 6 spring onions (finely chopped)
- 250 grams (8.8 oz) feta cheese
- 1 small bunch fresh parsley (chopped)
- 1 small bunch fresh mint (chopped, plus extra to sprinkle over at the end)
- 1 tablespoon dried mint
- 1 teaspoon paprika
- 140 grams (1 cup + 1 tablespoon) plain flour
- Maldon sea salt flakes
- Pepper
- 3 large eggs (beaten)
- Olive oil (for frying)
- 4 limes
How To Make Courgette Fritters
- Grate the Courgettes: Coarsely grate the courgettes using a grating blade or by hand.
- Remove Excess Moisture: Spread the grated courgettes on a tea towel and leave them for 20 minutes to drain excess moisture.
- Prepare the Mixture: In a bowl, mix the chopped spring onions with the crumbled feta. Add the chopped parsley, mint, dried mint, and paprika. Stir in the flour, then season with salt and pepper.
- Add the Eggs: Gradually add the beaten eggs, mixing well. Stir in the drained courgettes until fully combined.
- Fry the Fritters: Heat a few tablespoons of olive oil in a large frying pan. Drop heaped dessertspoons of the mixture into the pan, flattening each fritter with the back of the spoon. Fry for about 2 minutes on each side until golden, then transfer to plates.
- Serve: Cut the limes into wedges and scatter them around the fritters. Sprinkle extra chopped mint on top and serve with a spritz of lime juice.
Recipe Tips
- Drain the courgettes well: After grating the courgettes, leave them to sit on a tea towel for 20 minutes. This helps remove extra moisture, ensuring the fritters are crisp and not soggy.
- Season the batter generously: Don’t be afraid to add enough salt and pepper to the mixture to bring out the flavors. You can always adjust the seasoning later.
- Flatten the fritters gently: When dropping the mixture into the pan, flatten them lightly with the back of the spoon to ensure they cook evenly and get a golden crust.
- Fresh herbs matter: Fresh mint and parsley add a lovely, vibrant flavor. Don’t skip these, as they’re key to the dish’s freshness and aroma.
How To Store And Reheat Leftovers?
- Refrigerate: Let the leftover fritters cool to room temperature. Then, store them in an airtight container in the fridge for up to 3 days.
- Freeze: Place the fritters in a single layer on a baking sheet to freeze them. Once frozen, transfer them to an airtight container or freezer bag. They can be stored in the freezer for up to 1 month. To serve, thaw in the fridge overnight before reheating.
- Reheat: Heat a little olive oil in a frying pan over medium heat. Fry the fritters for 2–3 minutes on each side until they’re crispy and heated through.
Nutrition Facts
Serving Size: 1 fritter (approximately 46 grams)
- Calories: 83
- Total Fat: 4g
- Saturated Fat: 1g
- Cholesterol: 20mg
- Sodium: 150mg
- Potassium: 150mg
- Total Carbohydrate: 8g
- Dietary Fiber: 1g
- Sugars: 2g
- Protein: 3g
Try More Nigella Recipes:
Nigella Courgette Fritters
Description
This easy and delicious recipe for Nigella Lawson’s Courgette Fritters is a quick and nutritious dish that’s perfect for a light meal or snack. Packed with fresh herbs, creamy feta, and crispy edges, these fritters are simple to make and can be adapted with common ingredients you have on hand.
Ingredients
Instructions
- Grate the Courgettes: Coarsely grate the courgettes using a grating blade or by hand.
- Remove Excess Moisture: Spread the grated courgettes on a tea towel and leave them for 20 minutes to drain excess moisture.
- Prepare the Mixture: In a bowl, mix the chopped spring onions with the crumbled feta. Add the chopped parsley, mint, dried mint, and paprika. Stir in the flour, then season with salt and pepper.
- Add the Eggs: Gradually add the beaten eggs, mixing well. Stir in the drained courgettes until fully combined.
- Fry the Fritters: Heat a few tablespoons of olive oil in a large frying pan. Drop heaped dessertspoons of the mixture into the pan, flattening each fritter with the back of the spoon. Fry for about 2 minutes on each side until golden, then transfer to plates.
- Serve: Cut the limes into wedges and scatter them around the fritters. Sprinkle extra chopped mint on top and serve with a spritz of lime juice.
Notes
- Drain the courgettes well: After grating the courgettes, leave them to sit on a tea towel for 20 minutes. This helps remove extra moisture, ensuring the fritters are crisp and not soggy.
- Season the batter generously: Don’t be afraid to add enough salt and pepper to the mixture to bring out the flavors. You can always adjust the seasoning later.
- Flatten the fritters gently: When dropping the mixture into the pan, flatten them lightly with the back of the spoon to ensure they cook evenly and get a golden crust.
- Fresh herbs matter: Fresh mint and parsley add a lovely, vibrant flavor. Don’t skip these, as they’re key to the dish’s freshness and aroma.
Nigella Courgette Fritters