Marry Berry Super Easy Mango Chicken is made with boneless chicken thighs, crème fraîche, mango chutney, curry powder, onions, and garlic. This recipe creates a mildly spiced, creamy baked chicken dish. It takes about 50 minutes to prepare and serves 4–6.
Marry Berry Super Easy Mango Chicken Ingredients
- 500g (1lb 2oz) boneless and skinless chicken thighs
- 2 tsp medium curry powder
- 2 tsp paprika
- 1 tsp garam masala
- 2 tbsp sunflower oil
- 2 onions, thinly sliced
- 200g (7oz) full-fat crème fraîche
- 2 tsp grated fresh root ginger
- 1 garlic clove, finely grated
- Juice of ½ lemon
- 3 tbsp mango chutney
- ½ tsp ground turmeric
- 2 tbsp freshly chopped parsley (optional)
How To Make Marry Berry Super Easy Mango Chicken
- Preheat the Oven: Set the oven to 200°C/180°C Fan/Gas 6.
- Season the Chicken: Rub chicken thighs with salt, pepper, and half of the curry powder, paprika, and garam masala.
- Brown the Chicken: Heat 1 tbsp oil in a pan and quickly brown the chicken on both sides. Transfer to an ovenproof dish.
- Cook the Onions: Add remaining oil and onions to the pan, fry briefly, then cover and cook for 10 minutes until soft. Add to the chicken.
- Make the Sauce: In a bowl, combine crème fraîche, ginger, garlic, lemon juice, mango chutney, turmeric, and remaining spices.
- Bake the Dish: Pour sauce over the chicken and onions, cover with foil or a lid, and bake for 25–30 minutes until fully cooked.
- Garnish and Serve: Sprinkle with chopped parsley if desired.
Recipe Tips
- Make Ahead: Assemble up to 12 hours ahead and refrigerate before baking.
- Don’t Overcook: Check chicken for doneness at 25 minutes to avoid drying out.
- Use Thighs: Chicken thighs hold moisture better than breasts for this recipe.
- Not Freezer-Friendly: This dish doesn’t freeze well due to the dairy in the sauce.
What To Serve With Mango Chicken
This dish pairs beautifully with steamed basmati rice, naan bread, or a fresh cucumber raita. For a lighter option, serve with roasted vegetables or a crisp green salad.
How To Store Mango Chicken
Refrigerate: Store covered in the fridge for up to 12 hours before baking.
Freeze: Not suitable for freezing.
Mango Chicken Nutrition Facts
- Calories: 460
- Total Fat: 30g
- Saturated Fat: 14g
- Carbohydrates: 12g
- Sugar: 7g
- Protein: 32g
- Sodium: 420mg
FAQs
Can I make this with chicken breasts?
Yes, but they may be drier than thighs—adjust cook time slightly.
Can I prep this in the morning and bake at dinner?
Yes, assemble and chill up to 12 hours before cooking.
Is the dish very spicy?
No, it’s mildly spiced and family-friendly.
Can I substitute the crème fraîche?
You can use Greek yogurt or sour cream, but the flavor and texture may vary.
How do I know when the chicken is done?
It should reach 75°C (165°F) internally and be no longer pink.
Marry Berry Super Easy Mango Chicken
Description
A creamy baked chicken dish with mango chutney and aromatic spices—perfect for quick midweek meals.
Ingredients
Instructions
- Preheat oven to 200°C/180°C Fan/Gas 6.
- Season chicken with salt, pepper, and half the spices.
- Brown chicken in oil, transfer to ovenproof dish.
- Cook onions until soft, then add to dish.
- Mix sauce ingredients in a bowl and pour over.
- Cover and bake for 25–30 mins.
- Garnish with parsley before serving.
Notes
- Assemble and refrigerate up to 12 hours ahead.
- Use chicken thighs for best texture and juiciness.
- Check chicken for doneness at 25 minutes.
- Not freezer-friendly due to dairy.