Marry Berry Panko Prawns with Mango Chilli Dipping Sauce is made with jumbo king prawns, panko breadcrumbs, eggs, mango chutney, fresh ginger, and red chilli. This recipe creates a crispy and flavorful seafood bite with a sweet-spicy dip. It takes about 45 minutes to prepare and serves 4.
Marry Berry Panko Prawns with Mango Chilli Dipping Sauce Ingredients
For the prawns:
- 600g (1lb 5oz) raw shell-on jumbo king prawns
- 55g (2oz) plain flour
- 125g (4½oz) fine panko breadcrumbs
- 2 eggs
- Sunflower oil, for frying
For the marinade:
- 1 tsp sunflower oil
- 1 garlic clove, finely grated
- 1 tsp finely grated fresh root ginger
For the dipping sauce:
- 6 tbsp mango chutney
- 1 tsp finely grated fresh root ginger
- Juice of 1 lemon
- 2 tsp soy sauce
- ½ red chilli, deseeded and diced
How To Make Marry Berry Panko Prawns with Mango Chilli Dipping Sauce
- Prepare the Prawns: Remove heads and shells (leave tails on), devein, and marinate with oil, garlic, and ginger. Chill for 30 minutes.
- Mix Dipping Sauce: Combine mango chutney, ginger, lemon juice, soy sauce, and chilli in a bowl.
- Bread the Prawns: Season flour and place on a plate. Beat eggs in a bowl. Coat prawns in flour, then egg, then panko breadcrumbs.
- Fry the Prawns: Heat sunflower oil in a deep frying pan. Fry prawns for 2–3 minutes per side until golden and cooked through. Drain on kitchen paper.
- Serve and Enjoy: Arrange prawns on a plate and serve with dipping sauce on the side.
Recipe Tips
- Devein Properly: Removing the vein ensures better flavor and texture.
- Marinate Ahead: Let prawns marinate for at least 30 minutes for full flavor.
- Use Fine Panko: Fine panko crisps up quickly and evenly during frying.
- Fry in Batches: Avoid overcrowding the pan to maintain oil temperature.
- Serve Fresh: Best served hot and freshly cooked for optimal crispness.
What To Serve With Panko Prawns
These prawns are great with a fresh side salad, coconut rice, or steamed greens. They also pair well with sparkling drinks or a cold lager when served as a party nibble.
How To Store Panko Prawns
Refrigerate: Best eaten fresh; if needed, store for up to 24 hours and reheat in an oven to crisp.
Freeze: Not suitable for freezing.
Panko Prawns Nutrition Facts
- Calories: 350
- Total Fat: 20g
- Saturated Fat: 2.5g
- Carbohydrates: 25g
- Sugar: 8g
- Protein: 22g
- Sodium: 480mg
FAQs
Can I use frozen prawns?
Yes, just make sure they are fully thawed, shelled, and deveined before marinating.
Is the dipping sauce spicy?
It has a mild heat; adjust the chilli to your preference.
What oil is best for frying?
Sunflower or vegetable oil works best due to high smoke points.
Can I bake instead of fry?
Frying gives the best crispness, but baking at 220°C for 10–12 minutes can work as a lighter alternative.
What else can I dip these prawns in?
Sweet chilli sauce, aioli, or a lemon mayo also pair nicely.
Marry Berry Panko Prawns with Mango Chilli Dipping Sauce Recipe
Description
Crispy panko-coated prawns served with a zesty mango chilli dipping sauce—sweet, spicy, and totally addictive.
Ingredients
Instructions
- Marinate cleaned prawns in oil, garlic, and ginger for 30 minutes.
- Mix all dipping sauce ingredients in a bowl.
- Coat prawns in seasoned flour, egg, then breadcrumbs.
- Fry in hot oil for 2–3 minutes each side until golden.
- Drain on paper towels and serve hot with dipping sauce.
Notes
- Marinate prawns for full flavor before coating.
- Use a deep pan with hot oil for quick, even frying.
- Work in batches to keep oil temperature consistent.
- Not suitable for freezing; serve immediately for best results.