Marry Berry Chicken Chow Mein is made with egg noodles, chicken breasts, black bean sauce, soy sauce, ginger, mushrooms, and bean sprouts. This recipe creates a gently spiced, stir-fried noodle dish with vegetables and tender chicken. It takes about 30 minutes to prepare and serves 4.
Marry Berry Chicken Chow Mein Ingredients
- 180g (6¼oz) fine egg noodles
- 2 chicken breasts, skinned and sliced into thin strips
- 1 tbsp runny honey
- 2 tbsp sunflower or sesame oil
- 1 small onion, finely chopped
- 15g (½oz) fresh root ginger, peeled and finely grated
- 175g (6oz) chestnut button mushrooms, thickly sliced
- 2 garlic cloves, finely grated
For the sauce:
- 2 tbsp black bean sauce
- 4 tbsp soy sauce
- 1 tbsp rice wine vinegar or white wine vinegar
- 1 tsp runny honey
- 2 spring onions, sliced
- 175g (6oz) bean sprouts
How To Make Marry Berry Chicken Chow Mein
- Cook Noodles: Prepare noodles per packet instructions. Drain and set aside.
- Sauté Chicken: Toss chicken in honey. Heat half the oil and stir-fry chicken until browned. Remove and set aside.
- Cook Vegetables: Add remaining oil, cook onion covered for 2–3 mins. Add ginger, mushrooms, garlic, and cook 3 mins more.
- Make Sauce: Mix black bean sauce, soy sauce, vinegar, honey, and 2 tbsp water in a small bowl.
- Combine: Add noodles to pan, toss with veg. Add sauce, spring onions, and cooked chicken. Stir-fry until hot.
- Finish with Sprouts: Stir in bean sprouts just before serving. Season with black pepper and serve immediately.
Recipe Tips
- Add Sprouts Last: They should stay crunchy and not overcook.
- Use a Hot Pan: High heat ensures a proper stir-fry and caramelized flavor.
- Swap Proteins: Substitute chicken with thinly sliced beef or tofu.
- Prevent Sticking: Toss noodles with a little oil after draining.
- Avoid Overcrowding: Stir-fry in batches if necessary to avoid steaming.
What To Serve With Chicken Chow Mein
Chicken chow mein pairs well with spring rolls, prawn crackers, or a side of steamed bok choy. For a full meal, serve with egg drop soup or a light cucumber salad.
How To Store Chicken Chow Mein
Refrigerate: Store in an airtight container for up to 1 day. Reheat in a hot pan or microwave.
Freeze: Not suitable for freezing.
Chicken Chow Mein Nutrition Facts
- Calories: 480
- Total Fat: 18g
- Saturated Fat: 3g
- Carbohydrates: 42g
- Sugar: 8g
- Protein: 35g
- Sodium: 900mg
FAQs
Can I use ready-cooked chicken?
Yes, just stir it in at the end to heat through.
What kind of noodles work best?
Fine egg noodles are ideal, but you can use rice noodles or lo mein as alternatives.
Can I make it vegetarian?
Yes, swap chicken with tofu and use vegetarian sauces.
Is this dish spicy?
Not at all. You can add a splash of chilli sauce for heat if desired.
How do I keep noodles from sticking?
Toss them in a bit of oil after boiling and draining.
Marry Berry Chicken Chow Mein
Description
A savory stir-fried noodle dish with chicken, vegetables, and a flavorful black bean-soy sauce blend—quick, vibrant, and satisfying.
Ingredients
For the sauce:
Instructions
- Cook noodles per instructions; drain.
- Toss chicken in honey; stir-fry in oil until browned, set aside.
- Stir-fry onion, then add ginger, mushrooms, garlic; cook 3 mins.
- Mix sauce ingredients in a bowl.
- Return noodles and chicken to pan; add sauce and spring onions.
- Stir in bean sprouts just before serving; season with pepper.
Notes
- Add bean sprouts last to maintain crunch.
- Use a very hot pan for best stir-fry results.
- Substitute chicken with beef or tofu if preferred.
- Not suitable for freezing; enjoy fresh and hot.