Jamie Oliver Prawn Linguine Pasta Recipe

Jamie Oliver Prawn Linguine Pasta Recipe

This delicious prawn linguine pasta by Jamie Oliver is a quick and simple dish perfect for any weeknight. With succulent prawns, fresh tomatoes, and a rich saffron-infused sauce, it’s a flavorful, nutritious meal that can be easily adapted with whatever ingredients you have on hand. A true crowd-pleaser!

Ingredients Needed

  • 12 large raw shell-on king prawns from a sustainable source
  • 1 good pinch of saffron
  • Olive oil
  • 1 onion (about 150g / 5 oz)
  • 4 anchovy fillets
  • 1 splash of crisp, dry Riesling (about 60ml / 2 fl oz)
  • 1 x 400g tin (14 oz) of chopped tomatoes
  • 2 cloves of garlic
  • 200g (7 oz) ripe cherry tomatoes
  • 2 fresh long red chillies
  • ½ bulb of fennel
  • ½ x royal pasta dough (or 320g / 11 oz dried linguine)
  • 1 large handful of rocket
  • 1 lemon
  • Extra virgin olive oil

How To Make Prawn Linguine Pasta

  1. Prepare the prawns: Peel the prawns, reserving the heads and shells. Slice along the back to remove the veins. Keep 4 prawns whole and butterfly them.
  2. Infuse the saffron: Soak the saffron in a thimble of boiling water.
  3. Cook the sauce base: In a large pan, heat a lug (about 1 tablespoon) of olive oil and fry the prawn shells and heads. Peel and finely chop the onion, then add it to the pan. Cook until the onion softens.
  4. Add saffron and anchovies: Add the saffron with its soaking water and the anchovies. Turn up the heat, add the Riesling, cook it off, then add the chopped tomatoes, 1 tin of water, salt, and pepper. Bring to a boil, then simmer for 12 minutes.
  5. Blend the sauce: Blitz the sauce in batches in a blender, pass through a coarse sieve, and season to taste.
  6. Prepare the pasta: Boil salted water for the pasta. Slice the garlic, quarter the cherry tomatoes, and slice the chilli and fennel thinly.
  7. Cook the pasta: If using fresh pasta, cut it into linguine. For dried pasta, start the sauce after 8 minutes of cooking. For fresh pasta, cook it halfway through the sauce process.
  8. Cook the prawns and vegetables: Heat a large pan with olive oil. Add garlic and chilli, and after 30 seconds, toss in the whole prawns. After 6 seconds, add chopped prawns, cherry tomatoes, and fennel, and toss again. Pour in the sauce and simmer.
  9. Combine and serve: Drain the pasta and toss it into the sauce. Season and divide into bowls. Top with any remaining prawns and sauce, rocket, a squeeze of lemon, and extra virgin olive oil. Enjoy!
Jamie Oliver Prawn Linguine Pasta RecipeJamie Oliver Prawn Linguine Pasta Recipe
Jamie Oliver Prawn Linguine Pasta Recipe

Recipe Tips

  • Don’t overcook the prawns: Add the prawns to the pan at the right time to avoid them becoming rubbery. Cook them quickly for a few seconds on each side.
  • Taste and adjust the sauce: After blending the sauce, taste it and add more salt, pepper, or a splash of wine if needed to balance the flavors.
  • Time the pasta perfectly: If you’re using dried pasta, cook it slightly before starting the sauce. For fresh pasta, add it halfway through the sauce cooking to ensure both the prawns and pasta are perfectly done.
  • Add the rocket last: To keep it fresh and vibrant, add the rocket just before serving. This will give the dish a lovely peppery finish without wilting.

How To Store And Reheat Leftovers?

  • Refrigerate: Let the leftover prawn linguine cool to room temperature, then place it in an airtight container. Store it in the fridge for up to 2 days.
  • Reheat: Heat a pan over medium heat, add a splash of olive oil or water, and toss the pasta for 3-5 minutes until heated through.

Nutrition Facts

Serving Size: 1 serving (approx. 380-400g)

  • Calories: 702
  • Total Fat: 28g
  • Saturated Fat: 7g
  • Cholesterol: 125mg
  • Sodium: 710mg
  • Potassium: 530mg
  • Total Carbohydrate: 82g
  • Dietary Fiber: 4g
  • Sugars: 5g
  • Protein: 34g

Try More Jamie Oliver Recipes:

Jamie Oliver Prawn Linguine Pasta Recipe

Difficulty:BeginnerPrep time: 15 minutesCook time: 20 minutesRest time: minutesTotal time: 35 minutesServings:4 servingsCalories:702 kcal Best Season:Suitable throughout the year

Description

This delicious prawn linguine pasta by Jamie Oliver is a quick and simple dish perfect for any weeknight. With succulent prawns, fresh tomatoes, and a rich saffron-infused sauce, it’s a flavorful, nutritious meal that can be easily adapted with whatever ingredients you have on hand. A true crowd-pleaser!

Ingredients

Instructions

  1. Prepare the prawns: Peel the prawns, reserving the heads and shells. Slice along the back to remove the veins. Keep 4 prawns whole and butterfly them.
  2. Infuse the saffron: Soak the saffron in a thimble of boiling water.
  3. Cook the sauce base: In a large pan, heat a lug (about 1 tablespoon) of olive oil and fry the prawn shells and heads. Peel and finely chop the onion, then add it to the pan. Cook until the onion softens.
  4. Add saffron and anchovies: Add the saffron with its soaking water and the anchovies. Turn up the heat, add the Riesling, cook it off, then add the chopped tomatoes, 1 tin of water, salt, and pepper. Bring to a boil, then simmer for 12 minutes.
  5. Blend the sauce: Blitz the sauce in batches in a blender, pass through a coarse sieve, and season to taste.
  6. Prepare the pasta: Boil salted water for the pasta. Slice the garlic, quarter the cherry tomatoes, and slice the chilli and fennel thinly.
  7. Cook the pasta: If using fresh pasta, cut it into linguine. For dried pasta, start the sauce after 8 minutes of cooking. For fresh pasta, cook it halfway through the sauce process.
  8. Cook the prawns and vegetables: Heat a large pan with olive oil. Add garlic and chilli, and after 30 seconds, toss in the whole prawns. After 6 seconds, add chopped prawns, cherry tomatoes, and fennel, and toss again. Pour in the sauce and simmer.
  9. Combine and serve: Drain the pasta and toss it into the sauce. Season and divide into bowls. Top with any remaining prawns and sauce, rocket, a squeeze of lemon, and extra virgin olive oil. Enjoy!

Notes

  • Don’t overcook the prawns: Add the prawns to the pan at the right time to avoid them becoming rubbery. Cook them quickly for a few seconds on each side.
  • Taste and adjust the sauce: After blending the sauce, taste it and add more salt, pepper, or a splash of wine if needed to balance the flavors.
  • Time the pasta perfectly: If you’re using dried pasta, cook it slightly before starting the sauce. For fresh pasta, add it halfway through the sauce cooking to ensure both the prawns and pasta are perfectly done.
  • Add the rocket last: To keep it fresh and vibrant, add the rocket just before serving. This will give the dish a lovely peppery finish without wilting.
Keywords:Jamie Oliver Prawn Linguine Pasta Recipe

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