Jamie Oliver One Pot Chicken And Rice

Jamie Oliver One Pot Chicken and Rice

This easy and delicious one-pot chicken and rice recipe by Jamie Oliver is perfect for a quick, nutritious family meal. With tender chicken, fragrant spices, and sweet dates, it’s a simple yet flavorful dish. You can easily adapt it with common ingredients, making it a flexible, hearty choice for any night.

Ingredients Needed

  • Olive oil
  • 2 free-range chicken legs (approx. 450g / 1 lb)
  • 2 free-range chicken thighs (approx. 300g / 10.5 oz)
  • 1 onion, peeled and diced
  • 1 clove garlic, crushed
  • 2 teaspoons(6g) ground coriander
  • 1 heaped teaspoon (3g) ground cumin
  • 250g (1 1/4 cups) long-grain rice
  • 150g (1 cup) Medjool dates, pitted and chopped
  • 1 tablespoon (20g) runny honey
  • A few sprigs of fresh coriander

How To Make One Pot Chicken And Rice

  1. Brown the chicken: Heat a splash of olive oil in a pan and brown the chicken legs and thighs all over, then remove to a plate.
  2. Cook the onion and spices: In the same pan, sweat the diced onion until softened. Add the crushed garlic, ground coriander, and cumin, and cook for about 2 minutes.
  3. Add the rice and chicken: Stir in the rice, dates, honey, and the browned chicken.
  4. Simmer the dish: Cover with water, bring to a boil, then reduce the heat and simmer, covered, for 30 minutes, or until the rice and chicken are cooked through.
  5. Season and serve: Season with sea salt and black pepper. Roughly chop the fresh coriander and scatter over the dish before serving.
Jamie Oliver One Pot Chicken and Rice
Jamie Oliver One Pot Chicken and Rice

Recipe Tips

  • Brown the chicken well: Take your time to brown the chicken on all sides. This helps develop more flavor and gives the dish a richer taste.
  • Check the rice: If the rice isn’t fully cooked after 30 minutes, add a bit more water and simmer for an extra 5–10 minutes.
  • Chop the dates finely: Chopping the Medjool dates ensures they are distributed evenly throughout the rice and adds sweetness to every bite.
  • Let it rest: After cooking, let the dish sit for 5 minutes before serving. This helps the rice absorb any extra liquid and makes it fluffier.

How To Store And Reheat Leftovers?

  • Refrigerate: Allow the leftover One Pot Chicken and Rice to cool to room temperature. Once cooled, place it in an airtight container and store it in the fridge for up to 3 days.
  • Freeze: After the dish has cooled, transfer it to a freezer-safe container. It will be kept in the freezer for up to 3 months. To serve, thaw it in the fridge overnight before reheating.
  • Reheat: Heat a splash of water or broth in a pan over medium heat. Add the chicken and rice, cover, and heat for about 5 minutes, stirring occasionally, until warmed through.

Nutrition Facts

Serving Size: 1 serving (based on 4 servings)

  • Calories: 428
  • Total Fat: 18g
  • Saturated Fat: 2g
  • Cholesterol: 74mg
  • Sodium: 623mg
  • Potassium: 481mg
  • Total Carbohydrate: 35g
  • Dietary Fiber: 2g
  • Sugars: 4g
  • Protein: 33g​

Try More Jamie Oliver Recipes:

Jamie Oliver One Pot Chicken And Rice

Difficulty:BeginnerPrep time: 10 minutesCook time: 35 minutesRest time: minutesTotal time: 45 minutesServings:4 servingsCalories:428 kcal Best Season:Suitable throughout the year

Description

This easy and delicious one-pot chicken and rice recipe by Jamie Oliver is perfect for a quick, nutritious family meal. With tender chicken, fragrant spices, and sweet dates, it’s a simple yet flavorful dish. You can easily adapt it with common ingredients, making it a flexible, hearty choice for any night.

Ingredients

Instructions

  1. Brown the chicken: Heat a splash of olive oil in a pan and brown the chicken legs and thighs all over, then remove to a plate.
  2. Cook the onion and spices: In the same pan, sweat the diced onion until softened. Add the crushed garlic, ground coriander, and cumin, and cook for about 2 minutes.
  3. Add the rice and chicken: Stir in the rice, dates, honey, and the browned chicken.
  4. Simmer the dish: Cover with water, bring to a boil, then reduce the heat and simmer, covered, for 30 minutes, or until the rice and chicken are cooked through.
  5. Season and serve: Season with sea salt and black pepper. Roughly chop the fresh coriander and scatter over the dish before serving.

Notes

  • Brown the chicken well: Take your time to brown the chicken on all sides. This helps develop more flavor and gives the dish a richer taste.
  • Check the rice: If the rice isn’t fully cooked after 30 minutes, add a bit more water and simmer for an extra 5–10 minutes.
  • Chop the dates finely: Chopping the Medjool dates ensures they are distributed evenly throughout the rice and adds sweetness to every bite.
  • Let it rest: After cooking, let the dish sit for 5 minutes before serving. This helps the rice absorb any extra liquid and makes it fluffier.
Keywords:Jamie Oliver One Pot Chicken And Rice

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