Jamie Oliver Mothership Tomato Salad

This easy and vibrant Mothership Tomato Salad by Jamie Oliver is a fresh, quick, and nutritious side dish. With juicy, ripe tomatoes and a zesty dressing, it’s perfect for a light meal or served alongside mozzarella and grilled bread. It’s a simple yet flavorful way to enjoy summer tomatoes!

Ingredients Needed

• 2 1/4 pounds (1 kg) mixed ripe tomatoes, different shapes and colors
• Sea salt and freshly ground black pepper
• A good pinch-dried oregano
• 1 tablespoon (15 ml) red wine or balsamic vinegar
• 3 tablespoons (45 ml) extra-virgin olive oil
• 1 clove garlic, peeled and grated
• 1 fresh red chile, seeded and chopped

How To Make Mothership Tomato Salad

1. Prepare the Tomatoes: Slice the tomatoes into halves, quarters, or uneven chunks. Aim for a mix of different shapes, sizes, and colors for visual appeal.
2. Season the Tomatoes: Place the tomatoes in a colander and season with a generous pinch of sea salt. Toss well, then season again and toss a couple more times. Let them stand for 15 minutes to draw out excess moisture. Discard any juice that has drained out.
3. Add the Oregano: Transfer the tomatoes to a large bowl and sprinkle with the dried oregano, giving everything a light toss.
4. Make the Dressing: In a small bowl, whisk together 1 tablespoon of vinegar and 3 tablespoons of olive oil. Add the grated garlic and chopped red chile, then mix to combine.
5. Dress the Salad: Drizzle the dressing over the tomatoes, tossing to coat evenly.
6. Serve: This salad is fantastic on its own, or you can serve it with mozzarella balls or grilled ciabatta bread for a more substantial dish.

Recipe Tips

• Use a variety of tomatoes: Choose tomatoes in different shapes, sizes, and colors for the best flavor and presentation.
• Salt the tomatoes: Don’t skip salting the tomatoes before mixing. It draws out moisture, concentrating its natural flavor.
• Let the tomatoes sit: After salting, leave the tomatoes to stand for 15 minutes. This helps enhance the flavor by removing excess water.
• Make your dressing fresh: For the best taste, make the dressing just before serving. The garlic and chile should be fresh and not sit too long.
• Serve immediately: This salad tastes best when fresh, so try to serve it right after dressing for maximum flavor and texture.

How To Store Leftovers?

Let the leftover tomato salad cool to room temperature before transferring it to an airtight container. Store it in the fridge for up to 2 days.

Nutrition Facts

Serving Size: 1 serving (1/4 of the recipe)

• Calories: 160
• Total Fat: 14g
• Saturated Fat: 2g
• Total Carbohydrate: 8g
• Dietary Fiber: 2g
• Sugars: 5g
• Protein: 1.5g

Try More Jamie Oliver Recipes:

• Jamie Oliver Lentil Salad
• Jamie Oliver Island Salad
• Jamie Oliver Harissa Squash Salad
• Jamie Oliver Green Salad