This easy and delicious mixed veg pasta from Jamie Oliver is a quick, nutritious meal perfect for busy days. Packed with Mediterranean vegetables and tossed in a rich tomato sauce, it’s a simple yet flavorful dish. You can easily swap in ingredients you have on hand for a flexible, hearty meal.
Ingredients Needed
- 700g (1.5 lbs) alliums (onions, leeks, or a mixture of both)
- 1kg (2.2 lbs) Mediterranean vegetables (aubergines/eggplants, courgettes/zucchini, peppers, mushrooms)
- 40ml (2 2/3 tbsp) olive or rapeseed oil
- 850g (30 oz) dried pasta
- 2 litres (8 1/2 cups) tomato base sauce
- 175g (6 oz) hard cheese
How To Make Mixed Veg Pasta
- Prepare the Vegetables: Peel (or trim) and finely chop the alliums. Roughly dice the Mediterranean vegetables.
- Cook the Alliums: Heat the oil in a large pan over medium heat. Add the alliums, cover, and cook gently for 15 minutes or until softened, stirring occasionally.
- Cook the Remaining Vegetables: Add the remaining vegetables and cook for another 15 minutes or until softened.
- Cook the Pasta: Meanwhile, cook the pasta in boiling salted water according to the packet instructions, then drain.
- Add the Sauce: Add the tomato base sauce to the vegetables and bring to a boil.
- Combine and Serve: Stir in the cooked pasta and toss through the sauce and vegetables. Season to taste. Serve immediately with a sprinkling of cheese, or spoon into a large baking tray (40cm x 60cm/16” x 24”). Grate the cheese over the top and bake for 30 minutes or until golden and bubbling.
Recipe Tips
- Use the freshest vegetables: The better the quality of your vegetables, the more flavor your dish will have. Choose firm, ripe vegetables for the best taste.
- Don’t overcook the pasta: Follow the cooking time on the packet to ensure the pasta is al dente. Overcooked pasta can become mushy and affect the dish’s texture.
- Make it cheesy: For a richer flavor, grate the cheese finely and sprinkle generously. If baking, add extra cheese on top for a golden, crispy finish.
- Mix and toss gently: When combining the pasta and sauce with the vegetables, do it gently to avoid breaking the pasta or making it too soft. This keeps the dish more appealing.
How To Store And Reheat Leftovers?
- Refrigerate: Let the leftover mixed veg pasta cool to room temperature. Then, transfer it to an airtight container and store it in the fridge for up to 3 days.
- Freeze: Allow the pasta to cool completely before placing it in a freezer-safe container or bag. It can be frozen for up to 3 months. To thaw, place it in the fridge overnight, then reheat as desired.
- Reheat: Heat the pasta in a pan over medium heat for about 5-7 minutes. Add a splash of water or extra sauce to prevent it from drying out. Stir occasionally until heated through.
Nutrition Facts
Serving Size: 1 serving (approximately 1 cup or 200g)
- Calories: 484
- Total Fat: 12.8g
- Saturated Fat: 4.8g
- Total Carbohydrate: 78.9g
- Dietary Fiber: 3.4g
- Sugars: 13.3g
- Protein: 18.3g
Try More Jamie Oliver Recipes:
- Jamie Oliver Stinging Nettle Ravioli Pasta Recipe
- Jamie Oliver Creamy Prawn Linguine Pasta
- Jamie Oliver Whole Roasted Ricotta Pasta
- Jamie Oliver Baked Ricotta And Veg Pasta
Jamie Oliver Mixed Veg Pasta
Description
This easy and delicious mixed veg pasta from Jamie Oliver is a quick, nutritious meal perfect for busy days. Packed with Mediterranean vegetables and tossed in a rich tomato sauce, it’s a simple yet flavorful dish. You can easily swap in ingredients you have on hand for a flexible, hearty meal.
Ingredients
Instructions
- Prepare the Vegetables: Peel (or trim) and finely chop the alliums. Roughly dice the Mediterranean vegetables.
- Cook the Alliums: Heat the oil in a large pan over medium heat. Add the alliums, cover, and cook gently for 15 minutes or until softened, stirring occasionally.
- Cook the Remaining Vegetables: Add the remaining vegetables and cook for another 15 minutes or until softened.
- Cook the Pasta: Meanwhile, cook the pasta in boiling salted water according to the packet instructions, then drain.
- Add the Sauce: Add the tomato base sauce to the vegetables and bring to a boil.
- Combine and Serve: Stir in the cooked pasta and toss through the sauce and vegetables. Season to taste. Serve immediately with a sprinkling of cheese, or spoon into a large baking tray (40cm x 60cm/16” x 24”). Grate the cheese over the top and bake for 30 minutes or until golden and bubbling.
Notes
- Use the freshest vegetables: The better the quality of your vegetables, the more flavor your dish will have. Choose firm, ripe vegetables for the best taste.
- Don’t overcook the pasta: Follow the cooking time on the packet to ensure the pasta is al dente. Overcooked pasta can become mushy and affect the dish’s texture.
- Don’t overcook the pasta: Follow the cooking time on the packet to ensure the pasta is al dente. Overcooked pasta can become mushy and affect the dish’s texture.
- Mix and toss gently: When combining the pasta and sauce with the vegetables, do it gently to avoid breaking the pasta or making it too soft. This keeps the dish more appealing.
Jamie Oliver Mixed Veg Pasta