This easy and delicious lettuce soup by Jamie Oliver is a quick and nutritious meal, perfect for any time of day. Made with creamy potatoes and fresh lettuce, it’s simple to prepare using common ingredients. Top it with a swirl of cream and herbs for extra richness and flavor!
Ingredients Needed
- 2 tbsp oil
- 1 onion, finely chopped
- 250g/9oz lettuce leaves, trimmed, washed, and thickly sliced
- 400g/14oz potatoes, peeled and cut into roughly 2cm/¾in chunks
- 800ml/1⅓ pint chicken or vegetable stock, made with 1 stock cube (or 3 ¼ cups)
- Salt and freshly ground black pepper
To Serve (optional):
- 2–3 tbsp single or double cream (or heavy cream)
- Freshly chopped chives, parsley, or dill
How To Make Lettuce Soup
- Fry the onion: Heat the oil in a large saucepan and gently fry the onion for 5–6 minutes, or until softened and beginning to brown, stirring regularly.
- Add the lettuce and potatoes: Stir in the lettuce and potatoes, cooking for 1 minute while stirring constantly.
- Add the stock: Pour in the stock and bring to a gentle simmer. Cover loosely with a lid and cook for 10–12 minutes until the potatoes are very tender, stirring occasionally.
- Blitz the soup: Remove the pan from the heat and blitz using a stick blender until smooth. If the soup is too thick, add a splash of just-boiled water. Season to taste with plenty of salt and pepper.
- Serve: Ladle into warmed bowls and, if desired, top with swirls of cream and freshly chopped herbs.
Recipe Tips
- Cut potatoes evenly: Make sure the potato chunks are similar in size for even cooking. This ensures a smooth, consistent texture when blended.
- Simmer gently: Keep the heat low while simmering to avoid burning the stock or potatoes. A gentle simmer lets the flavors develop properly.
- Adjust soup thickness: If the soup is too thick after blending, add a little hot water to get the perfect consistency.
- Season well: Don’t skip on the seasoning! Taste and adjust with extra salt and pepper as needed, to bring out the flavors of the lettuce and potatoes.
How To Store And Reheat Leftovers?
- Refrigerate: Let the leftover lettuce soup cool to room temperature, then store it in an airtight container in the fridge for up to 3 days.
- Freeze: After cooling, transfer the soup into a freezer-safe container and freeze for up to 2 months. To serve, thaw overnight in the fridge before reheating.
- Reheat: Pour the soup into a saucepan and heat over medium heat for about 5–7 minutes, stirring occasionally, until it reaches your desired temperature. If it’s too thick, add a splash of water.
Nutrition Facts
Serving Size: 1 serving (approximately 1 cup or 240ml)
- Calories: 124
- Total Fat: 8.9g
- Saturated Fat: 5.6g
- Total Carbohydrate: 7.3g
- Dietary Fiber: 4.6g
- Sugars: 3.3g
- Protein: 3.8g
Try More Jamie Oliver Recipes:
- Jamie Oliver Aubergine Parmesan Milanese
- Jamie Oliver Mushroom Cannelloni
- Jamie Oliver Buddy’s Tuna Pasta
- Jamie Oliver Buddy’s Spinach Pici Pasta
Jamie Oliver Lettuce Soup
Description
This easy and delicious lettuce soup by Jamie Oliver is a quick and nutritious meal, perfect for any time of day. Made with creamy potatoes and fresh lettuce, it’s simple to prepare using common ingredients. Top it with a swirl of cream and herbs for extra richness and flavor!
Ingredients
To Serve (optional):
Instructions
- Fry the onion: Heat the oil in a large saucepan and gently fry the onion for 5–6 minutes, or until softened and beginning to brown, stirring regularly.
- Add the lettuce and potatoes: Stir in the lettuce and potatoes, cooking for 1 minute while stirring constantly.
- Add the stock: Pour in the stock and bring to a gentle simmer. Cover loosely with a lid and cook for 10–12 minutes until the potatoes are very tender, stirring occasionally.
- Blitz the soup: Remove the pan from the heat and blitz using a stick blender until smooth. If the soup is too thick, add a splash of just-boiled water. Season to taste with plenty of salt and pepper.
- Serve: Ladle into warmed bowls and, if desired, top with swirls of cream and freshly chopped herbs.
Notes
- Cut potatoes evenly: Make sure the potato chunks are similar in size for even cooking. This ensures a smooth, consistent texture when blended.
- Simmer gently: Keep the heat low while simmering to avoid burning the stock or potatoes. A gentle simmer lets the flavors develop properly.
- Adjust soup thickness: If the soup is too thick after blending, add a little hot water to get the perfect consistency.
- Season well: Don’t skip on the seasoning! Taste and adjust with extra salt and pepper as needed, to bring out the flavors of the lettuce and potatoes.
Jamie Oliver Lettuce Soup