Jamie Oliver Chicken Rogan Josh

This easy and delicious Chicken Rogan Josh recipe by Jamie Oliver is perfect for a quick, flavorful dinner. With tender chicken simmered in a rich, aromatic sauce of spices and tomatoes, it’s a simple yet satisfying meal. You can adjust the spices to your taste, making it as mild or spicy as you like!

Ingredients Needed

• 1 tbsp sunflower oil
• 8 chicken thighs (skin-on, bone-in)
• 1 brown onion, chopped
• 2 tbsp grated garlic
• 2 tbsp grated fresh root ginger
• 2 tsp ground cinnamon
• ½ tsp crushed cardamom seeds
• 2 tsp chili powder
• 1 tbsp ground cumin
• 1 tbsp ground coriander
• 2 tsp turmeric
• 1 tbsp garam masala
• 2 tbsp mild curry powder
• 400g (14 oz) tin chopped tomatoes
• 4 tbsp tomato purée (paste)
• Large handful of fresh coriander (leaves and stalks, chopped)
• Salt (to taste)

How To Make Chicken Rogan Josh

1. Brown the Chicken: Heat the oil in a wide, non-stick saucepan over high heat. Add the chicken, skin-side down, and brown gently for 5–6 minutes. Turn the chicken over and cook for 4–5 minutes until sealed. Transfer to a plate.
2. Cook the Onion: Add the chopped onion to the pan and cook over medium heat for 10 minutes, or until softened.
3. Add Spices and Ginger: Stir in the grated garlic, grated ginger, ground cinnamon, crushed cardamom, chili powder, ground cumin, ground coriander, turmeric, garam masala, and curry powder. Stir and cook for 2 minutes.
4. Add Tomatoes and Simmer: Add the chopped tomatoes and tomato purée (paste), and cook for 8–10 minutes, stirring occasionally.
5. Combine with Chicken: Return the chicken to the pan, then add 200ml (7 fl oz) of water. Mix well and season with salt. Cover and cook gently for 35–40 minutes until the chicken is cooked through and the sauce thickens.
6. Finish and Serve: Remove from heat and stir in the chopped coriander. Serve with pilau rice and yogurt.

Recipe Tips

• Brown the Chicken Well: Make sure to brown the chicken skin-side down for a crispy texture and rich flavor before cooking it further in the sauce.
• Control the Heat: Adjust the chili powder to your taste. If you prefer a milder dish, reduce the chili powder or use a mild variety.
• Simmer Gently: Don’t rush the cooking process. Allow the chicken and sauce to simmer for 35–40 minutes to fully develop the flavors.
• Finish with Fresh Coriander: Stirring in fresh coriander at the end adds a burst of freshness and brightens up the rich, spicy sauce.

How To Store And Reheat Leftovers?

• Refrigerate: Let the leftover Chicken Rogan Josh cool to room temperature, then transfer it to an airtight container. It can be kept in the fridge for up to 3 days.
• Freeze: After cooling, store the Chicken Rogan Josh in an airtight container or freezer bag. It can be frozen for up to 3 months. To serve, thaw overnight in the fridge before reheating.
• Reheat: Reheat the Chicken Rogan Josh in a pan over low heat. Stir occasionally and cook for 5–10 minutes, or until it’s hot all the way through. You may need to add a splash of water to prevent it from drying out.

Nutrition Facts

Serving Size: 1 serving (based on 4 servings total)

• Calories: 336
• Total Fat: 22.6g
• Saturated Fat: 7.1g
• Cholesterol: 69mg
• Sodium: 767mg
• Potassium: 478mg
• Total Carbohydrate: 10.4g
• Dietary Fiber: 2.1g
• Sugars: 5.1g
• Protein: 27.9g​

Try More Jamie Oliver Recipes:

• Jamie Oliver Chicken Milanese
• Jamie Oliver Chicken Madras Recipe
• Jamie Oliver Chicken Enchiladas
• Jamie Oliver Chicken Drumsticks Recipe