This easy and delicious Avocado Salad from Jamie Oliver is a creamy, crunchy, and nutritious dish perfect for any occasion. With crispy pancetta, toasted pine nuts, and a zesty balsamic dressing, it’s a simple yet flavorful meal. Feel free to swap ingredients based on what you have for a quick, tasty lunch or side.
Ingredients Needed
- 12 slices pancetta
- 50g pine nuts (1.75 oz)
- Balsamic vinegar (1 tbsp)
- Good-quality extra virgin olive oil (2 tbsp)
- Sea salt and freshly ground black pepper (to taste)
- 6 ripe avocados, stoned, peeled, and quartered (6 ripe avocados)
- 4 big handfuls of baby spinach, washed (about 4 cups)
How To Make Avocado Salad
- Cook the pancetta: Heat a frying pan and fry the pancetta slices until crispy. Remove from the pan and set aside. In the same pan, lightly toast the pine nuts.
- Make the dressing: In a bowl, combine 1 tbsp of balsamic vinegar with 2 tbsp of olive oil. Season with sea salt and freshly ground black pepper. Taste and adjust the balance with more oil or vinegar if necessary.
- Assemble the salad: On serving plates, arrange the avocado quarters. Top with the spinach leaves, crispy pancetta, and toasted pine nuts.
- Season and serve: Season generously with salt and pepper, then drizzle the dressing over the top. Serve with some warm crusty bread and a glass of wine for a perfect meal!
Recipe Tips
- Use ripe avocados: Make sure the avocados are ripe, but not overripe, for the best creamy texture and flavor.
- Crisp the pancetta well: Fry the pancetta until it’s crispy; it adds a satisfying crunch to the salad.
- Toast the pine nuts lightly: Toast the pine nuts just until golden to bring out their flavor, but be careful not to burn them.
- Balance the dressing: Taste the balsamic dressing before serving and adjust with more oil or vinegar to get the right balance of tang and richness.
- Serve fresh: This salad is best served immediately, so prepare it just before serving to enjoy the freshest flavors.
How To Store Leftovers?
Let the leftover avocado salad cool to room temperature. Then, store it in an airtight container in the fridge for up to 1 day. Keep in mind that the avocado may brown slightly.
Nutrition Facts
Serving Size: 1 cup (158g)
- Calories: 344
- Total Fat: 30.7g
- Saturated Fat: 6g
- Total Carbohydrate: 2.8g
- Sugars: 1.5g
- Protein: 11.8g
Try More Jamie Oliver Recipes:
- Jamie Oliver Asian Noodle Salad
- Jamie Oliver Beetroot And Feta Salad
- Jamie Oliver Carrot And Grain Salad
- Jamie Oliver Aubergine Salad
Jamie Oliver Avocado Salad
Description
This easy and delicious Avocado Salad from Jamie Oliver is a creamy, crunchy, and nutritious dish perfect for any occasion. With crispy pancetta, toasted pine nuts, and a zesty balsamic dressing, it’s a simple yet flavorful meal. Feel free to swap ingredients based on what you have for a quick, tasty lunch or side.
Ingredients
Instructions
- Cook the pancetta: Heat a frying pan and fry the pancetta slices until crispy. Remove from the pan and set aside. In the same pan, lightly toast the pine nuts.
- Season and serve: Season generously with salt and pepper, then drizzle the dressing over the top. Serve with some warm crusty bread and a glass of wine for a perfect meal!
- Assemble the salad: On serving plates, arrange the avocado quarters. Top with the spinach leaves, crispy pancetta, and toasted pine nuts.
- Season and serve: Season generously with salt and pepper, then drizzle the dressing over the top. Serve with some warm crusty bread and a glass of wine for a perfect meal!
Notes
- Use ripe avocados: Make sure the avocados are ripe, but not overripe, for the best creamy texture and flavor.
- Crisp the pancetta well: Fry the pancetta until it’s crispy; it adds a satisfying crunch to the salad.
- Toast the pine nuts lightly: Toast the pine nuts just until golden to bring out their flavor, but be careful not to burn them.
- Balance the dressing: Taste the balsamic dressing before serving and adjust with more oil or vinegar to get the right balance of tang and richness.
- Serve fresh: This salad is best served immediately, so prepare it just before serving to enjoy the freshest flavors.