Jamie Oliver 5 Ingredients Vegetarian Dressed Beets

Jamie Oliver 5 Ingredients Vegetarian Dressed Beets

This easy and vibrant Jamie Oliver 5 Ingredients Vegetarian Dressed Beets salad is packed with creamy goat’s cheese, earthy beets, juicy clementines, and crunchy walnuts. It’s a quick, nutritious dish perfect for any meal, and you can easily swap ingredients to suit your taste. A real treat for your taste buds!

Ingredients Needed

  • 600g (1.3 lbs) raw mixed-colour baby beets, ideally with leaves
  • 4 clementines
  • ½ a bunch (15g / 0.5 oz) of fresh tarragon
  • 100g (3.5 oz) crumbly goat’s cheese
  • 40g (1.4 oz) shelled unsalted walnut halves

How To Make 5 Ingredients Vegetarian Dressed Beets

  1. Cook the Beets: Reserve any smaller beet leaves. Halve larger beets and cook them covered in a pan of boiling salted water for 15-20 minutes, or until tender.
  2. Prepare the Dressing: Squeeze the juice of 1 clementine into a large bowl, then add 1 tbsp extra virgin olive oil and a splash of red wine vinegar.
  3. Slice the Clementines: Peel the remaining 3 clementines and slice them into fine rounds. Arrange these slices on your plates.
  4. Prepare the Beets: Once cooked, drain the beets and refresh them in cold water. Rub off the skins, then halve or slice them.
  5. Assemble the Salad: Toss the beets in the dressing. Taste and season with sea salt and black pepper, then mix in the tarragon and reserved beet leaves.
  6. Serve: Divide the salad between plates, crumble over the goat’s cheese and walnuts, and drizzle with extra virgin olive oil.
Jamie Oliver 5 Ingredients Vegetarian Dressed Beets
Jamie Oliver 5 Ingredients Vegetarian Dressed Beets

Recipe Tips

  • Choose tender beets: For the best texture, select smaller, tender beets. They cook quicker and have a sweeter flavor.
  • Don’t overcook the beets: Beets should be fork-tender but not mushy. Check them for 15 minutes and keep an eye on them to avoid overcooking.
  • Let the beets cool: After cooking, cool the beets under cold water before peeling. This makes the skin easier to remove and helps keep them crisp.
  • Balance the dressing: Taste your dressing before tossing it with the beets. Add more vinegar if it needs more tang or extra olive oil for a smoother, richer flavor.

How To Store Leftovers?

Let the leftover dressed beets cool to room temperature before storing them in an airtight container. Keep them in the fridge for up to 3 days.

Nutrition Facts

Serving Size: 1 serving (¼ of the recipe)

  • Calories: 263
  • Total Fat: 18.1g
  • Saturated Fat: 5.9g
  • Total Carbohydrate: 16.1g
  • Dietary Fiber: 3.7g
  • Sugars: 14.9g
  • Protein: 9.8g ​​

Try More Jamie Oliver Recipes:

Jamie Oliver 5 Ingredients Vegetarian Dressed Beets

Difficulty:BeginnerPrep time: 10 minutesCook time: 20 minutesRest time: minutesTotal time: 30 minutesServings:4 servingsCalories:263 kcal Best Season:Suitable throughout the year

Description

This easy and vibrant Jamie Oliver 5 Ingredients Vegetarian Dressed Beets salad is packed with creamy goat’s cheese, earthy beets, juicy clementines, and crunchy walnuts. It’s a quick, nutritious dish perfect for any meal, and you can easily swap ingredients to suit your taste. A real treat for your taste buds!

Ingredients

Instructions

  1. Cook the Beets: Reserve any smaller beet leaves. Halve larger beets and cook them covered in a pan of boiling salted water for 15-20 minutes, or until tender.
  2. Prepare the Dressing: Squeeze the juice of 1 clementine into a large bowl, then add 1 tbsp extra virgin olive oil and a splash of red wine vinegar.
  3. Slice the Clementines: Peel the remaining 3 clementines and slice them into fine rounds. Arrange these slices on your plates.
  4. Prepare the Beets: Once cooked, drain the beets and refresh them in cold water. Rub off the skins, then halve or slice them.
  5. Assemble the Salad: Toss the beets in the dressing. Taste and season with sea salt and black pepper, then mix in the tarragon and reserved beet leaves.
  6. Serve: Divide the salad between plates, crumble over the goat’s cheese and walnuts, and drizzle with extra virgin olive oil.

Notes

  • Choose tender beets: For the best texture, select smaller, tender beets. They cook quicker and have a sweeter flavor
  • Don’t overcook the beets: Beets should be fork-tender but not mushy. Check them for 15 minutes and keep an eye on them to avoid overcooking.
  • Let the beets cool: After cooking, cool the beets under cold water before peeling. This makes the skin easier to remove and helps keep them crisp.
  • Balance the dressing: Taste your dressing before tossing it with the beets. Add more vinegar if it needs more tang or extra olive oil for a smoother, richer flavor.
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