This easy Jamie Oliver 5 Ingredients Vegetarian Black Tahini Noodles recipe is a quick, flavorful dish. With creamy black tahini sauce, fresh lime, and a sprinkle of sesame seeds, it’s simple to make and packed with bold flavors. A flexible, tasty meal that’s perfect for any time!
Ingredients Needed
- 150g (5.3 oz) fine rice noodles
- 2 limes
- 1 punnet (about 85g / 3 oz) of cress
- 50g (1.8 oz) black sesame seeds
- 2 tablespoons (30ml) teriyaki sauce
How To Make 5 Ingredients Vegetarian Black Tahini Noodles
- Cook the noodles: Cook the rice noodles in boiling salted water according to the packet instructions, then drain, reserving a mugful of cooking water.
- Prepare lime zest and cress: Finely grate the zest of 1 lime and snip the cress, setting both aside.
- Toast and grind the sesame seeds: Toast the sesame seeds in a dry non-stick frying pan on high heat for 1 minute, tossing regularly.
- Make the black tahini: Reserve a quarter of the sesame seeds, then pound the rest in a pestle and mortar until fairly fine. Mix in the teriyaki sauce and juice of 1 lime. Season with sea salt and black pepper to taste.
- Toss the noodles: Toss the noodles with the black tahini, adding a splash of reserved noodle water to loosen the mixture.
- Serve and garnish: Serve the noodles sprinkled with lime zest, cress, and the reserved sesame seeds. Add lime wedges on the side for squeezing over.
Recipe Tips
- Use freshly squeezed lime juice: Fresh lime juice makes the sauce brighter and more flavorful than bottled juice.
- Toast sesame seeds evenly: Toast the seeds on high heat for about 1 minute to bring out their nutty flavor, but be careful not to burn them.
- Reserve noodle water: Always save some of the cooking water; it helps loosen the sauce and make it smoother when mixing.
- Grate lime zest finely: Make sure to grate the lime zest finely to avoid large chunks that could overpower the dish.
How To Store And Reheat Leftovers?
- Refrigerate: Let the leftover Black Tahini Noodles cool to room temperature. Then, store them in an airtight container in the fridge for up to 2 days.
- Reheat: Reheat the noodles on medium heat for about 3-5 minutes, stirring occasionally. Add a splash of reserved noodle water to help loosen the sauce and ensure everything heats evenly.
Nutrition Fact
Serving Size: 1 serving (approximately 1/2 of the recipe)
- Calories: 453
- Total Fat: 14.7g
- Saturated Fat: 2.6g
- Total Carbohydrate: 68.5g
- Dietary Fiber: 2.2g
- Sugars: 6.1g
- Protein: 8.9g
Try More Jamie Oliver Recipes:
- Jamie Oliver 5 Ingredients Vegetarian Tofu Fried Rice
- Jamie Oliver 5 Ingredients Vegetarian Minty Courgette Tart
- Jamie Oliver 5 Ingredients Vegetarian Tortilla Frittata
- Jamie Oliver Vegetarian And Vegan Gravy
Jamie Oliver 5 Ingredients Vegetarian Black Tahini Noodles
Description
This easy Jamie Oliver 5 Ingredients Vegetarian Black Tahini Noodles recipe is a quick, flavorful dish. With creamy black tahini sauce, fresh lime, and a sprinkle of sesame seeds, it’s simple to make and packed with bold flavors. A flexible, tasty meal that’s perfect for any time!
Ingredients
Instructions
- Cook the noodles: Cook the rice noodles in boiling salted water according to the packet instructions, then drain, reserving a mugful of cooking water.
- Prepare lime zest and cress: Finely grate the zest of 1 lime and snip the cress, setting both aside.
- Toast and grind the sesame seeds: Toast the sesame seeds in a dry non-stick frying pan on high heat for 1 minute, tossing regularly.
- Make the black tahini: Reserve a quarter of the sesame seeds, then pound the rest in a pestle and mortar until fairly fine. Mix in the teriyaki sauce and juice of 1 lime. Season with sea salt and black pepper to taste.
- Toss the noodles: Toss the noodles with the black tahini, adding a splash of reserved noodle water to loosen the mixture.
- Serve and garnish: Serve the noodles sprinkled with lime zest, cress, and the reserved sesame seeds. Add lime wedges on the side for squeezing over.
Notes
- Use freshly squeezed lime juice: Fresh lime juice makes the sauce brighter and more flavorful than bottled juice.
- Toast sesame seeds evenly: Toast the seeds on high heat for about 1 minute to bring out their nutty flavor, but be careful not to burn them.
- Reserve noodle water: Always save some of the cooking water; it helps loosen the sauce and make it smoother when mixing.
- Grate lime zest finely: Make sure to grate the lime zest finely to avoid large chunks that could overpower the dish.
Jamie Oliver 5 Ingredients Vegetarian Black Tahini Noodles