Jamie Oliver’s 5-Ingredient Sausage Pasta is a quick, delicious, and nutritious meal perfect for busy evenings. Featuring creamy Parmesan, hot Italian sausage, and fresh parsley, this simple yet satisfying dish uses common ingredients and is easily customizable. The crispy sausage balls add a mouthwatering crunch.
Ingredients Needed
- 150g/5.3 oz dried tagliatelle
- 3 Italian-style sausages
- 15g/0.5 oz fresh flat-leaf parsley
- 1 large egg
- 30g/1 oz Parmesan cheese
How To Make 5 Ingredients Sausage Pasta
- Prepare Pasta: Cook the pasta in a pan of boiling salted water according to packet instructions, then drain, reserving 250ml/1 cup of cooking water.
- Make Sausage Balls: Squeeze the sausagemeat out of the skins, shape them into 18 even-sized balls with wet hands, roll and coat in black pepper.
- Cook Sausages: Cook the sausage balls in a non-stick frying pan with 1 tsp olive oil over medium heat until golden and cooked through, tossing regularly.
- Make Egg Mixture: Finely chop parsley, and beat with egg, 1-2 tbsp pasta cooking water, and most of the Parmesan.
- Combine and Serve: Toss cooked pasta with sausage, egg mixture, and reserved pasta water. Season with sea salt and pepper to perfection, then finely grate the remaining Parmesan.
Recipe Tips
- Don’t Overcook the Egg Mixture: When combining the egg mixture with the hot pasta, work quickly and keep the heat low to avoid scrambling the eggs.
- Save Enough Pasta Water: The starchy pasta water helps create a creamy sauce. Measure it out before draining the pasta to ensure you have enough.
- Roll Sausage Balls Evenly: Wet your hands slightly to roll sausage balls of the same size, ensuring they cook evenly and look neat.
- Add Parmesan Gradually: Stir most of the Parmesan into the sauce, and save a little to sprinkle on top for an extra cheesy finish.
How To Store And Reheat Leftovers?
- Refrigerate: Let cooled sausage pasta reach room temperature. Transfer it to an airtight container and refrigerate for up to 3 days.
- Freeze: Freeze cooled sausage pasta in an airtight container or freezer bag for up to 2 months. Thaw overnight in the refrigerator before reheating.
- Reheat: Reheat sausage pasta over low-medium heat for 5-7 minutes, stirring occasionally, adding a splash of water if needed, until warmed through.
Nutrition Facts
Serving Size: 1 serving (approx. 300g)
- Calories: 540
- Total Fat: 24g
- Saturated Fat: 9g
- Cholesterol: 120mg
- Sodium: 650mg
- Potassium: 450mg
- Total Carbohydrate: 45g
- Dietary Fiber: 2g
- Sugars: 2g
- Protein: 25g
Try More Jamie Oliver Recipes:
- Jamie Oliver Savoy Cabbage Pasta
- Jamie Oliver Prawn Linguine Pasta Recipe
- Jamie Oliver Chorizo Pasta
- Jamie Oliver Pasta Carbonara
Jamie Oliver 5 Ingredients Sausage Pasta
Description
Jamie Oliver’s 5-Ingredient Sausage Pasta is a quick, delicious, and nutritious meal perfect for busy evenings. Featuring creamy Parmesan, hot Italian sausage, and fresh parsley, this simple yet satisfying dish uses common ingredients and is easily customizable. The crispy sausage balls add a mouthwatering crunch.
Ingredients
Instructions
- Prepare Pasta: Cook the pasta in a pan of boiling salted water according to packet instructions, then drain, reserving 250ml/1 cup of cooking water.
- Make Sausage Balls: Squeeze the sausagemeat out of the skins, shape them into 18 even-sized balls with wet hands, roll and coat in black pepper.
- Cook Sausages: Cook the sausage balls in a non-stick frying pan with 1 tsp olive oil over medium heat until golden and cooked through, tossing regularly.
- Make Egg Mixture: Finely chop parsley, and beat with egg, 1-2 tbsp pasta cooking water, and most of the Parmesan.
- Combine and Serve: Toss cooked pasta with sausage, egg mixture, and reserved pasta water. Season with sea salt and pepper to perfection, then finely grate the remaining Parmesan.
Notes
- Don’t Overcook the Egg Mixture: When combining the egg mixture with the hot pasta, work quickly and keep the heat low to avoid scrambling the eggs.
- Save Enough Pasta Water: The starchy pasta water helps create a creamy sauce. Measure it out before draining the pasta to ensure you have enough.
- Roll Sausage Balls Evenly: Wet your hands slightly to roll sausage balls of the same size, ensuring they cook evenly and look neat.
- Add Parmesan Gradually: Stir most of the Parmesan into the sauce, and save a little to sprinkle on top for an extra cheesy finish.
Jamie Oliver 5 Ingredients Sausage Pasta