This easy Jamie Oliver 5 Ingredients Salmon Pasta is a creamy, quick dish perfect for busy weeknights. With tender asparagus, hot-smoked salmon, and a zesty lemon touch, it’s a simple yet delicious meal. Feel free to swap in any pasta you have on hand for extra flexibility!
Ingredients Needed
- 350g (12oz) asparagus
- 300g (10.5oz) dried taglierini or angel-hair pasta
- 250g (9oz) hot-smoked salmon, skin off, from sustainable sources
- 1 lemon
- 100ml (1/2 cup) half-fat crème fraîche
How To Make 5 Ingredients Salmon Pasta
- Prepare the Asparagus: Use a speed-peeler to strip the top tender half of the asparagus stalks into ribbons.
- Slice the Stalks: Finely slice the remaining stalks, discarding the woody ends.
- Cook the Pasta: Cook the pasta in a pan of boiling salted water according to the packet instructions, then drain, reserving a mugful of cooking water.
- Prepare the Salmon: Meanwhile, roughly break the salmon into a large non-stick frying pan on medium-high heat.
- Add Asparagus Stalks: Add the sliced asparagus stalks to the pan and toss occasionally until the pasta’s ready.
- Combine Ingredients: Finely grate half the lemon zest into the salmon pan, squeeze in half the juice, then toss in the drained pasta, a good splash of reserved cooking water, and the crème fraîche.
- Add Asparagus Ribbons: Add the asparagus ribbons, toss again, then season to perfection with sea salt and black pepper.
- Serve: Serve with lemon wedges, for squeezing over.
Recipe Tips
- Don’t overcook the pasta: Make sure to cook the pasta al dente to avoid it becoming mushy when mixed with the creamy sauce.
- Save pasta water: The reserved pasta water helps to create a silky sauce, so don’t forget to set it aside before draining.
- Choose good-quality salmon: Hot-smoked salmon adds the best flavor, so try to find one from a sustainable source for a richer taste.
- Balance the lemon: Adjust the amount of lemon juice to your taste for the perfect fresh, zesty kick.
How To Store And Reheat Leftovers?
- Refrigerate: Let the leftover salmon pasta cool to room temperature. Then, store it in an airtight container in the fridge for up to 2 days.
- Reheat: Reheat the pasta in a pan over medium heat for about 5-7 minutes, stirring occasionally.
Nutrition Facts
Serving Size: 1 serving (approximately 1 cup or 235g)
- Calories: 435
- Total Fat: 11.1g
- Saturated Fat: 4g
- Total Carbohydrate: 59.3g
- Dietary Fiber: 2.2g
- Sugars: 5.8g
- Protein: 28.1g
Try More Jamie Oliver Recipes:
- Jamie Oliver Smoked Salmon Pasta
- Jamie Oliver Crab And Fennel Pasta
- Jamie Olive Vegan Pasta Bake
- Jamie Oliver Beetroot And Ricotta Pasta
Jamie Oliver 5 Ingredients Salmon Pasta
Description
This easy Jamie Oliver 5 Ingredients Salmon Pasta is a creamy, quick dish perfect for busy weeknights. With tender asparagus, hot-smoked salmon, and a zesty lemon touch, it’s a simple yet delicious meal. Feel free to swap in any pasta you have on hand for extra flexibility!
Ingredients
Instructions
- Prepare the Asparagus: Use a speed-peeler to strip the top tender half of the asparagus stalks into ribbons.
- Slice the Stalks: Finely slice the remaining stalks, discarding the woody ends.
- Cook the Pasta: Cook the pasta in a pan of boiling salted water according to the packet instructions, then drain, reserving a mugful of cooking water.
- Prepare the Salmon: Meanwhile, roughly break the salmon into a large non-stick frying pan on medium-high heat.
- Add Asparagus Stalks: Add the sliced asparagus stalks to the pan and toss occasionally until the pasta’s ready.
- Combine Ingredients: Finely grate half the lemon zest into the salmon pan, squeeze in half the juice, then toss in the drained pasta, a good splash of reserved cooking water, and the crème fraîche.
- Add Asparagus Ribbons: Add the asparagus ribbons, toss again, then season to perfection with sea salt and black pepper.
- Serve: Serve with lemon wedges, for squeezing over.
Notes
- Don’t overcook the pasta: Make sure to cook the pasta al dente to avoid it becoming mushy when mixed with the creamy sauce.
- Save pasta water: The reserved pasta water helps to create a silky sauce, so don’t forget to set it aside before draining.
- Choose good-quality salmon: Hot-smoked salmon adds the best flavor, so try to find one from a sustainable source for a richer taste.
- Balance the lemon: Adjust the amount of lemon juice to your taste for the perfect fresh, zesty kick.
Jamie Oliver 5 Ingredients Salmon Pasta