Easy Minestrone Soup Recipe UK​

Easy Minestrone Soup Recipe UK​

This easy minestrone soup is a quick and nutritious meal that’s perfect for chilly days. Packed with vibrant vegetables, creamy beans, and optional crispy cheese on top, it’s a flexible recipe where you can use whatever ingredients you have on hand. Enjoy a warm bowl that’s both satisfying and delicious!

Ingredients Needed

  • 2 tbsp oil (olive, sunflower, or vegetable)
  • 1 onion, finely chopped
  • 1–2 sticks of celery, trimmed and thinly sliced (optional)
  • 400g/14oz tin chopped tomatoes
  • 1 chicken or vegetable stock cube
  • 1 tsp dried mixed herbs or dried oregano
  • 3 mugs (about 600ml or 2.5 cups) assorted vegetables (such as carrots, celery, courgette, leek, peas, or cabbage, peeled and cut into small chunks)
  • 400g/14oz tin borlotti or cannellini beans, drained and rinsed
  • ½–1 mug (about 120-240ml or ½-1 cup) cooked pasta or rice
  • Parmesan or other cheese, grated (optional: add a leftover parmesan rind for flavor)
  • Salt and freshly ground black pepper

How To Make Minestrone Soup

  1. Heat oil: Pour the oil into a large non-stick saucepan or flameproof casserole.
  2. Sauté vegetables: Add the onion and celery (if using) and fry gently for 5 minutes, until softened and lightly browned, stirring often.
  3. Add tomatoes and water: Add the chopped tomatoes, refill the tin twice with cold water, and pour it into the pan.
  4. Add stock and herbs: Stir in the chicken or vegetable stock cube and dried herbs (add parmesan rind if using).
  5. Cook hard vegetables: Add any hard, raw vegetable pieces (like carrot, parsnip, squash, or potato) and bring to a simmer. Cook for 5 minutes, stirring occasionally.
  6. Add green vegetables: When the harder vegetables have softened, add raw green vegetables (like broccoli florets, shredded kale, green beans, and courgette). Simmer for an additional 3 minutes, stirring occasionally.
  7. Incorporate cooked ingredients: Add cooked vegetables or beans and the cooked pasta or rice. Simmer for another 3 minutes, stirring occasionally.
  8. Season and serve: Season with salt and freshly ground black pepper. Ladle into deep bowls and serve topped with grated cheese.
Easy Minestrone Soup Recipe UK​
Easy Minestrone Soup Recipe UK​

Recipe Tips

  • Chop vegetables evenly: Make sure to cut all your vegetables into similar-sized pieces so they cook at the same rate. This will prevent some from being overcooked while others are undercooked.
  • Don’t overcook the pasta: If you’re adding pasta, cook it until just al dente. This way, it won’t turn mushy when reheated in the soup.
  • Simmer gently: Keep the heat low while simmering the soup. Boiling too hard can make vegetables too soft and break apart beans.
  • Add salt at the end: Season with salt and pepper after cooking. Adding salt too early can make the vegetables release water, weakening the soup’s flavor.

How To Store And Reheat Leftovers?

  • Refrigerate: First, let the leftover minestrone soup cool until it reaches room temperature. Then, transfer it to an airtight container and store it in the fridge for up to 3 days.
  • Freeze: Allow the soup to cool completely before pouring it into a freezer-safe container. It can be frozen for up to 3 months. Thaw the soup overnight in the fridge before reheating.
  • Reheat: Pour the leftover soup into a saucepan over medium heat. Stir occasionally and heat for about 5-10 minutes until hot.

Nutrition Facts

Serving Size: 1 cup (approximately 240g)

  • Calories: 199
  • Total Fat: 6g
  • Saturated Fat: 1g
  • Cholesterol: 6mg
  • Sodium: 1488mg
  • Potassium: 762mg
  • Total Carbohydrate: 27g
  • Dietary Fiber: 2g
  • Sugars: 0g
  • Protein: 10g

Try More Easy Soups:

Easy Minestrone Soup Recipe UK​

Difficulty:BeginnerPrep time: 14 minutesCook time: 16 minutesRest time: minutesTotal time: 30 minutesServings:4 servingsCalories:199 kcal Best Season:Suitable throughout the year

Description

This easy minestrone soup is a quick and nutritious meal that’s perfect for chilly days. Packed with vibrant vegetables, creamy beans, and optional crispy cheese on top, it’s a flexible recipe where you can use whatever ingredients you have on hand. Enjoy a warm bowl that’s both satisfying and delicious!

Ingredients

Instructions

  1. Heat oil: Pour the oil into a large non-stick saucepan or flameproof casserole.
  2. Sauté vegetables: Add the onion and celery (if using) and fry gently for 5 minutes, until softened and lightly browned, stirring often.
  3. Add tomatoes and water: Add the chopped tomatoes, refill the tin twice with cold water, and pour it into the pan.
  4. Add stock and herbs: Stir in the chicken or vegetable stock cube and dried herbs (add parmesan rind if using).
  5. Cook hard vegetables: Add any hard, raw vegetable pieces (like carrot, parsnip, squash, or potato) and bring to a simmer. Cook for 5 minutes, stirring occasionally.
  6. Add green vegetables: When the harder vegetables have softened, add raw green vegetables (like broccoli florets, shredded kale, green beans, and courgette). Simmer for an additional 3 minutes, stirring occasionally.
  7. Incorporate cooked ingredients: Add cooked vegetables or beans and the cooked pasta or rice. Simmer for another 3 minutes, stirring occasionally.
  8. Season and serve: Season with salt and freshly ground black pepper. Ladle into deep bowls and serve topped with grated cheese.

Notes

  • Chop vegetables evenly: Make sure to cut all your vegetables into similar-sized pieces so they cook at the same rate. This will prevent some from being overcooked while others are undercooked.
  • Don’t overcook the pasta: If you’re adding pasta, cook it until just al dente. This way, it won’t turn mushy when reheated in the soup.
  • Simmer gently: Keep the heat low while simmering the soup. Boiling too hard can make vegetables too soft and break apart beans.
  • Add salt at the end: Season with salt and pepper after cooking. Adding salt too early can make the vegetables release water, weakening the soup’s flavor.
Keywords:Easy Minestrone Soup Recipe UK​

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