Savor simplicity with Delia Smith’s Courgette Soup. A blend of butter, onion, garlic, courgettes, stock, and cream transforms in 40 minutes. Watch as courgettes sweat, stock simmers, and the result is a velvety delight, crowned with cream and Parmesan. Pure culinary magic.
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💗 Why You’ll Love This Courgette Soup Recipe:
- Simple Preparation: Delia Smith’s courgette soup is easy to make, suitable for cooks of all levels.
- Fresh Quality: It emphasizes the use of fresh, quality ingredients for a delicious and wholesome flavor.
- Creamy Yet Healthy: Achieves a velvety, creamy texture without heavy cream, offering a healthier twist.
- Perfect Flavor Balance: Delia’s recipe strikes a perfect flavor balance, showcasing the natural taste of courgettes.
❓ What Is Delia Smith Courgette Soup Recipe?
Delia Smith Courgette Soup is a creamy blend of butter, onion, garlic, sliced courgettes, vegetable,chicken stock, and a touch of cream for richness.

🥒 Delia Smith Courgette Soup Ingredients
- 30g (2 tbsp) Butter
- 1 Large onion, chopped
- 2 Garlic cloves, minced
- 1 kg (2lb) Courgettes (zucchinis), halved lengthways and sliced. SEE NOTE 2
- 1 litre (4 cups) Vegetable / Chicken Stock
- 120ml (½ cup) Cream
🍵 How To Make Delia Smith Courgette Soup
- Begin by melting butter in a large pan over medium heat.
- Toss in the onion and garlic, cooking for around 5 minutes until they turn a lovely light golden color.
- Introduce the courgettes, then lower the heat and let these veggies sweat it out for 10 minutes with the lid on.
- Pour in the stock and let the mixture simmer for a cozy 25 minutes until the courgettes become wonderfully soft.
- Use a stick blender until your concoction reaches a smooth, dreamy consistency.
- If you’re feeling a bit indulgent, add some cream and give it a good stir.
- Top it off with freshly grated Parmesan for an extra layer of deliciousness.
💭 Recipe Tips:
- Butter Elegance: Melt butter with poise; avoid browning on a medium heat for a velvety base.
- Aromatic Aura: Guide onions and garlic to a golden glow, adding a flavorful enchantment to your soup.
- Courgette Symphony: Halve and slice courgettes for a culinary composition with a consistent texture.
- Sweat It Out Ballet: Lower the heat, cover, and let courgettes dance in their own flavorful sweat for 10 minutes.

🍗 What To Serve With Courgette Soup:
Courgette Soup can be served with crusty bread, Parmesan, herb croutons, Greek yogurt, grilled chicken, fresh herbs, garlic bread, side salad, toasted pumpkin seeds, roasted vegetables.
🎚 How To Store Leftovers Courgette Soup?
- In the fridge: Store Leftovers Courgette Soup in an airtight container and consume it within 3 to 4 days for optimal freshness.
- In the freezer:Leftovers Courgette Soup can be frozen in suitable containers for up to 3 months.
🥵 How To Reheat Leftovers Courgette Soup?
- In the oven: Place Leftovers Courgette Soup in an oven-safe dish, and heat for 15-20 minutesat 350°F.
- In the microwave: Transfer Leftovers Courgette Soup to a microwave-safe bowl, cover, and heat on high for 2-3 minutes, stirring halfway through.
- On the stove: Reheat Leftovers Courgette Soup in a saucepan for 2 minutes.
FAQ’S:
Can I Use A Regular Blender Instead Of A Stick Blender?
Yes, you can use a regular blender, but exercise caution with hot liquids. Blend in batches and allow the soup to cool slightly before blending.
How Can I Adjust The Courgette Soup’s Thickness?
Control the thickness by adjusting the amount of stock used. If you prefer a thicker consistency, use less stock, and for a thinner soup, add more stock.
Can I Use Frozen Courgette Soup?
Yes, you can freeze the soup, but it’s recommended to add cream after reheating to maintain the desired texture.
Can I Use Olive Oil Instead of Butter?
Olive oil can be a lighter alternative. However, using butter adds a rich and distinct flavor to the soup. Adjust according to your preference.
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Delia Smith Courgette Soup Nutrition Facts:
- Calories: 121kcal
- Carbohydrates: 13g
- Protein: 3g
- Fat: 6g
- Saturated Fat: 4g
- Cholesterol: 16mg
- Sodium: 1014mg
- Potassium: 692mg
- Fiber: 2g
- Sugar: 9g
- Calcium: 49mg
- Iron: 1mg
Are You Looking For Best Delia Smith Cookbooks ? Here Are Top 5 Best Seller Delia Smith Cookbooks You Should Have:

- Delia Smith’s Winter Collection: 150 Recipes for Winter
- Delia Smith’s Summer Collection: 140 Recipes for Summer
- Delia’s How to Cheat at Cooking (recommended)
- Delia’s Vegetarian Collection: Over 250 Recipes
- The Delia Collection: Baking

Delia Smith Courgette Soup
Description
Savor simplicity with Delia Smith’s Courgette Soup. A blend of butter, onion, garlic, courgettes, stock, and cream transforms in 40 minutes. Watch as courgettes sweat, stock simmers, and the result is a velvety delight, crowned with cream and Parmesan. Pure culinary magic.
Ingredients
Instructions
- Begin by melting butter in a large pan over medium heat.
- Toss in the onion and garlic, cooking for around 5 minutes until they turn a lovely light golden color.
- Introduce the courgettes, then lower the heat and let these veggies sweat it out for 10 minutes with the lid on.
- Pour in the stock and let the mixture simmer for a cozy 25 minutes until the courgettes become wonderfully soft.
- Use a stick blender until your concoction reaches a smooth, dreamy consistency.
- If you’re feeling a bit indulgent, add some cream and give it a good stir.
- Top it off with freshly grated Parmesan for an extra layer of deliciousness.
Notes
- Butter Elegance: Melt butter with poise; avoid browning on a medium heat for a velvety base.
Aromatic Aura: Guide onions and garlic to a golden glow, adding a flavorful enchantment to your soup.
Courgette Symphony: Halve and slice courgettes for a culinary composition with a consistent texture.
Sweat It Out Ballet: Lower the heat, cover, and let courgettes dance in their own flavorful sweat for 10 minutes.